What’s the best method for making seitan?


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A question often posed by people new to making plant-based food is “can you simply use vital wheat gluten in a wash the flour …

19 replies
  1. Julia
    Julia says:

    WTF method is less work? I don't think so. I've found vital wheat gluten is just more starch removed than what you do when you wash flour. Add in starches, more regular or other flour, tofu, beans, etc, so it's not so much pure gluten.

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  2. Kellfire Bray
    Kellfire Bray says:

    Nice vid. Do you find that VWG has an underlying wheat taste that is super hard to get rid of? I have put so much flavor into it and cannot get the taste to go away. I've heard it's from the processing.

    Reply
  3. Graciela Loughridge
    Graciela Loughridge says:

    In my opinion WTF is better, but more work. So far I made a handful of recipes using the WTF method and dozens using the VWG with good results, still WTF wins,
    Thank you for your videos, keep them coming!

    Reply
  4. DontStartwMe
    DontStartwMe says:

    Love this man… and This is good to know … so i suppose WTF is pre dehydrated as compared to VWG is the actually thee dehydrated version. Def a question I've always wanted to test out for myself maybe this will spur me on to actually try it. The WTF method tho Visually can't compare. It really is eye candy. Looks great 👍 … And thanks for sharing 👌😋

    Reply
  5. Wayne 00k
    Wayne 00k says:

    Just a suggestion from practice… I do have very good results adding to VWG: garbanzo flour, starches, x-firm tofu (mostly ground between fingers etc.), in order to adjust the "bite", and if simulating a cut of meat that includes multiple muscles in the cut (go ahead and ask a butcher – just don't buy something) and lay a seasoned sheet of rice paper between 2, 3, or more "muscles" then cook as you will.
    Cheers

    Reply
  6. Dante Velasquez
    Dante Velasquez says:

    I need to put in more time practicing the WTF method. I never seem to be able to get as much starch off as I would like. Or better said I Dom't always want to put in all that work LOL But certain things come out better from washing flour.

    Reply

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