What We Eat Matters! – Nutmeg Notebook Live #168
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What we eat matters! A discussion & live chat withTami Kramer of Nutmeg Notebook. Nutmeg Notebook Live #168 Items …
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Thank you. I was unable to post in the chat & I've subscribed to your channel.
Homemade pumpkin seed milk is my favorite. Quarter cup of pumpkin seed to a cup of water with maybe a date thrown in. I don't even I don't even use a filter I just Blended in a strong blender and drink it.
Hi Tami, Chef AJ's Presentation WAS recorded and it's up on YouTube to watch ….. from the Conference
Hello everyone…does anyone know the name of the man that reversed heart disease? It was Al but didn't get the last name spelling.Thank you very much.
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Glad to have you back!
Totally agree about salad every day. My body craves it. 🌻🌼🌸🌺
Great list of foods. FYI, if anyone is taking medications, double check first before eating grapefruit because it can interfere with some meds.
You are both adorable!
Not very important, I just noticed you both have new eye glasses you both look very nice
Thank you so much for recapping the conference for us. And for starting up the goodself community; I look forward to watching that unfold.
That pleasure trap stuff makes souch sense to me. I quite desserts (with sugars or sugar substitutes) about 10 months ago. The first say 6 months were hard. Then one day I realized it wasn't hard any more. As for safe environment, no desserts in the house and my husband know if he wants a donut I need to eat and be full before he gets that donut.
Looking forward to your batch prepping course. Nine new recipes, yum!