What Makes: A Healthier Ramen Recipe


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Ramen is often thought as a dish that is bland and lacking in nutrition. Robb Seltzer from the Rosen College of Hospitality and Management is here to provide …

30 replies
  1. Cathy C.
    Cathy C. says:

    I'm surprised you are talking about the ramen being a healthier version and yet you still add the seasoning pack that comes with it. That is where the extremely high sodium component begins. The start of you making it unhealthy. You lost me there.

    Reply
  2. SCSilk
    SCSilk says:

    Amazon and Walmart sell sodium-free beef and chicken bouillon. The chicken is delicious. I use it instead of the seasoning packet, and add garlic, ginger, and onion powder.

    Reply
  3. L S
    L S says:

    its not really healthier when adding that packet full of sodium on top of the canned veg sodium. Id probaby use half packet and frozen veg if i was on a budget

    Reply
  4. Mr Allan
    Mr Allan says:

    Its because they spend all their money on $9 coffees and $11 craft beers vs buying chicken, brown rice, dried beans, and fresh milk. Cooking healthy can be easy and cheap… but its not for the lazy.

    Reply
  5. Louis Pascarelli
    Louis Pascarelli says:

    I do not see eggs on the menu items .. Make Ramen with an added egg at the end –allowing for it to melt into the ramen –then mix it into the ramen..Or do I see a slice or 1/2 slice of cheese at the end of the cooking cycle–then stir it up …

    Reply

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