What I *realistically* Eat For Lunch on the Starch Solution
For more great Instant Pot recipes, please visit InstantPotEasy.com
Make a simple, easy, realistic lunch with me on the Starch Solution! I’m Healthy Emmie, a Nutritionist and Weight Loss Specialist …
🍃 Slim on Starch Program: https://healthyemmie.org/coaching
🍃 Cookbooks: https://healthyemmie.org/cookbooks
🍃 Supplement: https://healthyemmie.org/b12
🍃 Free Meal Plan: https://healthyemmie.org/mealplan
Thanks for your chat about food – it was interesting to hear your input . Our body is so wise !
Have a great week 🌺
You had me hook on Japanese and Hawaiian sweet potatoes 😂. Thanks
Trust
Trust! Also yes please to more of these videos!!
Trust
Nutritional yeast helps with b12 also..
I adore you, Emmie- your content and this style of video ❤
HOWEVER- and I don’t mean to be offensive, but:
I cannot handle the chewing 🙏🏻 I love the sit down and chatting in front of a meal and dissecting it-
but I will have to skip out on future videos if they include the chewing part 💔
Great info and conversation though- I stuck through it!
Trust
Trust! I love the talking , but my brain CANNOT handle listening to chewing !!! Love ya lady
I'm really loving the putting the fork down between each bite. 🎉
TRUST🥰
Trust — lots of good information and encouragement. Thanks
Can you speak about rituals in eating and why or why not they are healthy? Like eating food always in a specific order or way? Thanks!
I enjoy your dialogue, but I have an issue with hearing you chew. It’s totally my issue, but I will have to skip these type of videos. Thanks for all you do.
Trust 🩵 wonderful video HE, I love when you have a meal with us. It’s like we are meeting up for a lunch together. Where did you get your beautiful blue shirt? I love it!
Hi Emmie, you won’t know how much I am grateful for having you share your knowledge about this lifestyle. Watching your talk while eating my oatmeal with veggies for lunch is one of my primary food❤
trust that I can do this,beacause I deserve it
I started eating plant based diet and I am feeling hungry all the time what am I doing wrong
Trust ❤
Trust!
TRUST 😍
Hi Emmie- how did you cook the Japanese sweet potatoes? Thanks
Emmie, I feel like I am retraining my taste buds and my brain… JUST by watching you eat and chew and enjoy your food 😂
“Trust”
Yes please Emmie, more of these talky, talky, eaty videos! These videos are great, because it's like sitting down and having a meal with you and I love listening to your speak your wisdon around food and life. Thank you!
Trust.
This was a very helpful video. Thank you!