What I Eat on my Keto and Low Carb Lifestyle | Keto meals and recipe ideas | Simple Keto
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Hey guys! Another What I Eat in a Day on Keto video for you guys! Super simple Keto and Low Carb recipes and meals! I keep my …
I am new to all of this. Do you find that eating four times a day with two meals and two snacks causes you to gain weight? Or could you still lose weight?
Love the update! You are just getting stronger and more consistent! Thank you for your example as I continue to struggle with my diet! Keep pushing!
Ratio Yogurt is the best thing on the planet. I swirl in a tablespoon of the Good Good sugar free jam into coconut flavor yogurt. There is good Good jam in Strawberry, add a swirt of the Good Good to your strawberry yogurt. It just gives it that extra bit of sweet with a small amount of carbs. That yogurt is my savior! I also just saw Ratio Granola in one of the stores. I was entirely crazed and thrilled but the time between putting it into my cart and the time I got to check out, I knew I had to put it back. I can't be trusted with a bag of granola. I may be somewhat less heavy, but I am still me! Granola is a huge trigger!!!
I am a big fan of the ratio yogurt as well. Great day of eating
Thanks for sharing good luck on your channel l will sure look out for you on tic tuck
I might have to check out that salad dressing in the future. I’m doing a week of carnivore now so no veg this week but that all looks wonderful!!
We all know about addictions… we all have our own that we don't sometimes talk about! You're doing awesome! I had a serious drinking problem years ago and I gave it up completely in 2018.
Great video- I am trying to decide about the built bars-
Another great video my friend! Clean Keto next week getting many ideas. You have any taco recipes?
Please NO snake, Heeeeeee!