What I eat in a Week|KETO| EP.6 161lb!!!! Delicious Meal Prep! Huge Keto Friendly BJ's Grocery Haul!


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35 replies
  1. SSweets
    SSweets says:

    I wish you would listed all the ingredients in the description box for each meal along with each seasoning you used, the video is fast and we just see you adding stuff in๐Ÿ˜ฉ

    Reply
  2. fabienne Charles
    fabienne Charles says:

    Dom you have giving me such an inspiration to stay focus on my lifestyle transformation. I started my journey on Feb. 10 at 174lbs and today feb. 22 I am down to 164lbs. I've think I've been doing a great job. I struggle with keeping my ketosis level on high though. It fluctuates from small to moderate. How do I keep it high daily? My other struggle is that I'm a mom of 5 so how do I incorporate the meals for my entire family (picky kids)? My husband is on board with me so I cook for both of us including my best friend whose also on keto. So I am making 3 meals. I tried meal preping but sometimes we're just not hungry so food waste. So much fun when doing it with others though. I've been cooking now more than ever. Btw the premier protein is the boom especially the chocolate and vanilla. The chocolate flavor fixes the craving ladies especially during that time of the month.

    Reply
  3. Kays Beautiful Struggle
    Kays Beautiful Struggle says:

    Congrats on getting to your goal weight! All your meals look amazing. I'm so happy I stumbled upon your channel and when I heard you were in Brooklyn I had to subscribe. I live in Queens but born & raised in the BK (even my puppy is named Brooklyn ๐Ÿ˜‚).
    Anyway safe travels, Kay

    Reply
  4. Janessa Sambola-Harris
    Janessa Sambola-Harris says:

    I was whining & complaining all in the comments last week–come to find out I've lost 8 lbs in the last 3 weeks on keto. Ya girl is THRILLED! Can't wait to try that brownie recipe! Is there any chance you can link us to some of the recipes you're using in your description box??

    Reply

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