WHAT I EAT IN A WEEK! realistic weight loss | easy meals | calorie deficit
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WHAT I EAT IN A WEEK! realistic weight loss | easy meals | calorie deficit Air Fried Chicken Nugget Recipe: …
Have you ever tried the blackened chicken tenders from Popeyes? They aren’t on our menu here but if you just order the tenders combo(or separate) just tell them you want them blackened. They are awesome. No breading.
The Daily is a current events podcast that is awesome!
Hi Lauren. Great video as always. Love all your sunglasses. So Pretty. I use to have a Trader Joe near me and got the rice and orange. Chicken every week. I miss it. Your shrimp and rice looked amazing.and I agree I love. Walmart. So much fun stuff to buy. Have a safe week.Thanks for. SHARING
Haha! “There she blows…” is probably what you were thinking as opposed to “that’s all she wrote”. I think I once said, “that’s letting the horse drive the cart” which was a combination of “letting the tail wag the dog” and “putting the cart before the horse” 🤦♀️😂 I still think it works.
Love seeing you working out, girl! May I please make a suggestion? I suggest you start with just 2 of the 20 min rides per week. Once that becomes consistent, then you can add more time or more days. I see this a lot with my clients where they almost try to make up for not exercising for a while and then try to do it 5 days a week. And that’s too much, so they stop all together, and the cycle continues. Baby steps!
O girl id love to get a Peloton!! <3.
How was the oatmeal? You are making great choices and addressing your stress. I love the support Morgan's giving you. I get the burn out on the meal prep. I'm trying to do 2 or 3 different breakfast's so I have a choice; something the twins suggested in their video. Hang in there, you got this.
I don't know if you're opposed to products with aspartame (really bad for you). The orange crush packets have it in them. I'm not opposed to substitute sweeteners, but aspartame is the most harmful one. Google it
I thought your sunglasses looked cute 🙂 The shape fit your face really nice! An Amish place near me makes THE best fruit salad and I splurge on it once a week. Its way easier and cheaper than buying all that fruit myself. Plus I'd end up wasting so much if I made it myself because I'm the only one who eats it. Convenience for the win 👍
Also—just wanted to comment 😅 I started following you years ago when your channel was much smaller and then kinda got off of YouTube for a long time, recently rejoined (even started my own channel lol 😝) and got caught up on some of your recent videos! Happy to see that you are just killing it with all the things! Good job 👏🏼🤍
You were totally one of the channels that inspired me to start my own…also very pleased to see that Hutch still makes appearances 😂❤️
That shrimp fried rice dish 🤤🤤🤤
In Central America their refried beans are with black beans & they are so much better.
I love the cherry limeade sparkling waters, they’re probably my favorite – but also it’s hard to find in the cans but the pineapple coconut are also really good
Have a strong reason for wanting to lose weight. For me it's all about being healthy, happy, and wanting to grow old gracefully and vibrantly. I want to be able to feel good so I can continue to travel and pursue my dreams
I really like listening to the Chalene Show Podcast. Love your lunch bag. 😀
Not current events but into killer psyche and American scandal are my go to podcasts. Covers things that I'm too young to remember but too afraid to ask older people lol.
Where is your shirt from in the beginning of the video? It looks cute!
Juicy scoop podcast.. with heather McDonald. You would love her soooo good!
You look great girl! I love the note from Morgan 🥰💕 so sweet!
Love the idea of batch cooking/prepping a protein, veggies, and grain & changing up the seasoning/sauce. If you’re in a pinch, love the grains in a pouch I got at HEB that you just microwave for the convenience. They have different ones and a pouch can be spread over a couple/few days. One of my favorite combinations for a bowl is mixed grains (I half the serving so not as many carbs/calories), add chicken, spinach, & air fried sweet potato cubes. I found a delicious Zatar seasoning at HEB and I mix it with fresh lemon juice and a tiny bit of olive oil to make a dressing I pour over the grains with the spinach mixed together and then top with the chicken and potatoes. It’s so lemony fresh and delicious with the sweetness of the potatoes on top almost like croutons. So yummy!
YES to the Cinnamon Toast Crunch Oatmeal (I use the creamer in the coffee too lol). I am addicted to La Criox Limon Chello it's so good and any brand sugar freegrape packets for the bottle of water. LOL Seriously if you haven't tried the Limon Chello you have to, you will love it. Morgans wins "man of the year" leaving notes like that! <3
Y’all are so cute together!!! Murder She Wrote 😂
I literally jam to 80s music on the way to work, lol!!! Also, about that podcast thing! I would totally listen to you!!! Your voice is the cutest! Maybe you could do some chitchat videos. 🙂
PLEASE make merch that says “there she wrote” 😂😍