What I Eat in a Day: Vegan Dad Weight Loss Journey 🌱
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More videos like this please 😍
Oh wow your family is so awesome, I love that you cook together, good luck vegan Dad with your weight loss journey!
You can do it Joseph! I think I weighed more as a vegan, bc of all the delicious junk food! That is my own reason to start a walking regime- once the snow is gone in New York- I want to be there for my 3 kiddos. I think it takes 21 days to start a habit- after that is might get a little easier! Best of Luck on your journey- we will be cheering you on!
Hi Amber!
Not sure if schools are open in Canada or if they are schooling from home but I remember when you used to do videos showing what you packed Selkie for lunch and really enjoyed them.
Really enjoyed seeing a video focused on Joseph’s weight loss. He is inspiring me to really commit to weight loss myself. It gets much harder as you get older! I would love to see updates including tips that he has found useful or also what didn’t work. More weight loss meal videos please! Amber you are so lucky to have such an awesome husband and lovely family!
This is soooo cute haha
I love a splash of pickle juice in mashed potatoes!
It was so great to hear Joseph's perspective! Also, that you for introducing us to a Canadian exercise equipment company!
Just curious, what happened to your old gym set up?
I feel like there could be a fairly local Joe spin off channel here 😃
He’s too cool. More guys like him need to exist.
It was so nice seeing Joseph and the kids in this video. You are a great family.
Omgosh the kids have gotten so big!!! Thanks for this video guys I love the smoothie mustache 😂
Wow I haven't been on here for a while and the kids look so grown up! Beautiful family. Good luck with your fitness goals 👍
I love your kitchen 🙂
Whoa Amber that blender is legit!
I love Jospeh's determination. I've also said "I need to lose weight" constantly for years. I agree that it takes a plan. My kids are my reason, too. I'll be following along while working on my own plan!
Loved seeing Jospeh and the kids ❤️❤️❤️
Ooh loved that we got to see Joseph in the video & filming too!
Btw..did I hear him mention the patties were from Ambers work? Have I missed something..did you get a new job Amber?
Hi Joseph, well done for starting your weight loss and fitness challenge. I am also trying to lose weight/increase my fitness levels and have found it really helpful to think on a meal-by-meal basis "is this a good meal choice for me?". It's only been a fortnight so far, but this method is really working well for me. I have had only one 'slip up' where I had a takeaway when I wasn't even really hungry. I didn't beat myself up, but just got right back on track at my next meal. If I get hungry between meals, I have raw fruit/veg or a few nuts. Really hope this meal-by-meal approach is helpful to you. I really love Amber's channel and the way you share your family values.
Your husband seems sweet and real. Listen, starch solution helped me lose the weight I wanted and needed after pregnancy. Maybe a thought
I loved listening to Joseph!! He is comfy on camera too! In your last videos but never before, you mentioned your job: what do you do for a living????? I was sure you were a stay at home mum!!!
I also use pickle juice when we make guacamole! It really adds a nice layer of flavor AND I also use vegetable parts and pieces, boil them up into veggie broth, I freeze that in mason jars for rice, soups or whatever at a later time. Great minds think alike!! 🙂
I love the way you and Joseph interact with each other🥺
Hey Joseph, this is probably something you already know but a gentle reminder that men when getting into shape usually build muscle easier than women. Because muscle weighs more than fat don’t be surprised if the scales aren’t going down even though you’re doing all the things and seeing your physique change. It’s for many people much better for their mental health to focus on losing body fat rather than losing weight. I personally don’t allow scales in my house. They can be a real trap. Getting in shape for your family is wonderful but it’s just such a fine line between getting in shape and starting restrictive/disordered eating and exercising. This isn’t personal I say this to anyone on a health journey because disordered eating is so prevalent 🥰 take care
Lol remember when Joseph used to look at the camera like it was going to bite him when amber made a question lol
He's more confident being on camera now attaboy Joseph 👍👍👍
Amber, I missed some videos – didn't know you're working somewhere (not just YT). Can you give us a life update?! Love this video!!
My bf was like oh! “She’s like you, throwing random stuff in bowls”!
I replied; “nope! Wrong! They are random for you. I’m just following Amber’s recipes from her book! It looks random to you but I’m following her! 🤣 😂 Thank Amber! Now I look like I know what I’m doing!
Luv this video w/Joseph & his " what i eat in a day" ! We support you Joseph.
Confused why he called the tahini “raw” tahini