WHAT I EAT IN A DAY TO LOOSE 30IB’S 13KG INTERMITTENT FASTING 16/8 & LOW CARB KETO LIFESTYLE
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Hi there, what I eat in a day with intermittent fasting 16/8 low carb keto diet. My kettle tea …
Good job dear abayo yazmin I know you can do it.👏
Asc abayo yasmin mashallah mashallah mashallah mashallah
Masha allah abayo Yasmin
Af somali ku soo sheeg yasmin
Asalamualaikum! MashAllah may Allah continue to give you more baraka in your days. Could you please share some recipes, like the chicken broth? I make bone broth but mine is very thick and I can’t bring myself to drink it! Also you mentioned you follow 16/8, but your eating window is 12-6, that’s more like 18/6, which one do you follow?
I recently did hijama and the practitioner advised me against dairy, gluten and eggs, and I do t eat chicken or red meat, so finding it challenging to be creative with foods!
Haven't watched your channel in months and wow how you lost weight… My goodness… You look great!
As-salamualaykum Sister Yasmine you look fantastic Alhamdulliah I'm trying to loose weight it's such a battle for me. I too try to fast on Mondays and Thursdays. Please make dua for me that Allah ta Ala will bless me to be successful Ameen
Ma sha Allah
Maasha Allah that's amazing sis Yasmin I use to weight all most 200pounds and start doing 16/8 with keto I lost 42 pounds 2019 I felt amazing Alxamdulilaah. Had a baby through C-section last year and I gained about 35 pounds. I finished breastfeeding last month and going back on keto/ intermittent fasting cause I love the feeling of no crabs .
Mashallah! 🌸🌸🌸
Masha allah
ما شاء الله
ASC sis yazmin inshaa alah shaahyada aad cabto magacyadooda ma ii sheegi kartaa iyo kuwa ugu fiican thanks sis