What I eat in a day TikTok compilation (A full week worth of meals) pt 2
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Here’s a compilation of my what i eat in a day TikTok style videos. This is about a full week worth of meals.
Do not follow this guys eating routine. Intermittent fasting is fantastic but you need to break your fast correctly. This guy breaks his fast in a bad way
When intermittent fasting do you have to eat in one 4/6hr period? Or could I eat say 2hrs on the morning and 2hrs around dinner time?
bacon is haram you know
I love these shorts! Keep them coming!
Hi.if anyone has advice for me.Im about lets say under or near 120pds about 5'3 imma be honest i dont eat healthy eat mostly junk little to no fruit and veggies and……. i feel beat all the time no energy i would love a toned body flat tummy.Sadly no time for working out but at work im constantly moving and standing mostly.Trying to stop the soda or at least slow it down to 1 can and replace w fresh brewed iced tea and juices.I have a bad back and neck many car accidents wasnt driving at all I go to a chiropractor when i can my body hurts often so im not that active.Im not a breakfast type person I was thinking to try a two meal solution maybe to help with my "no time for myself"schedule constantly working and saving to get things together but im suffering in the mean time.Just trying to find new ways to help myself.
I found your channel a few weeks ago. I started fasting last fall. I feel so much better. It works for me. Keep your videos coming.
This channel grow so fast.
Love it!!
You still eating the blackened Chicken strips.
👍👍😋😋