What I Eat in a Day: Managing Chronic Illness
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Be sure to let me know if you like this type of video or if you have any other special requests! 🙂
I do best with gluten free and dairy free, but I also have to stay away from high oxalate foods so nuts, cinnamon and spinach is Out! No , msg, sugar and other things. Knowing what to eat and not to eat is a chore sometimes!
I am just getting into paleo / primal diet as it was recommended to me for health reasons. This video has been very helpful, and it would be great to have a smoothie cabinet tour!
It's amazing how food can impact our health. I battle an auto-immune disease and I really feel it if I don't stick with appropriate foods. Thanks for the ideas!
Great ideas with the smoothie and I love the smoothie cabinet idea! I really appreciate your channel with all these food ideas because when you feel so awful all the time it is hard to think of plans for food and it gets so frustrating and depressing when your body doesn't like so many foods! Thank you for sharing your sensitivities too and why you eat certain things and not other. Seeing people 's battles like ours really helps motivate me to keep going.
I would like to see more about your supplement cabinet too!
I had been a migraine sufferer since I was a young child. As an adult I felt like a guinea pig being prescribed medications that created side effects. It ended up that Demerol was an injection that could stop a migraine, then the doctor switched to Morphine. I discovered that the Morphine did get rid of the migraine but about an hour after receiving the injection I would start throwing up. Finally I went through Menopause and it was as if someone had flipped a switch…have not had one migraine since! If I get a headache, usually an Alleve will resolve it.
Does steaming or pressure cooking leafy greens and cruciferous vegetables really reduce oxalates and phytic acids in these things before u add them to the smoothie.
Inquiring minds need to know.
Thanks so much