https://i.ytimg.com/vi/6aORIm57TT8/maxresdefault.jpg00Keto With Sammyhttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngKeto With Sammy2022-08-01 11:04:232022-08-01 11:04:23What I Eat In A Day Keto | Realistic Simple Meals
I just started keto yesterday after weeks of just eating healthy and exercising. I already lost about 10ish pounds. Probably water weight lol I have like 30 more pounds to go. I’ve done keto before and loved it but stopped because of things(nothing to do with keto). Anyways, I’m back on it and I can’t wait to lose more weight. Today is my second day. Just got out of work and had my last meal then going to workout later. Today I had SOO MUCH energy. But I know the keto will creep up like always🤣 but I’m ready!!! I love keto. Came on YouTube to get lots of meal ideas🥰
I get in to a rut sometimes too with keto, when that happens I try not to focus so much on the diet and more on myself. For me it’s always more of a mental thing. Everything you ate looked delicious! I have to try the egg on the cheese shell taco hack! That’s genius!
Your videos have motivated me to get back to keto I had lost so much weight had a baby and put it all back on. I’ve made a weekly menu with all your recipes and can’t wait to get back at it. Thank you!! ❤️❤️❤️
Great video! I would focus on how much progression you have done so far. Listen to affirmations daily… take a break or me day! If you can . Then jump right back into it! You ❤️ got this Sammy 👍. You inspire me too… God bless !
I just found your videos yesterday while researching keto and I’m so happy I did!! So excited to start this journey 💕💕
Have you ever experience Keto Rash? If so, tell us what worked for you.
I need to see how you make enchiladas with those cheese wraps!! 🤤🤤
I’ve been finding the Tyson’s blackened chicken at Costco here in Texas (Dallas area).
That taco looked AWESOME!!
Yes I feel that way too. I get the IDC blues . Lol .. but sometimes we need a few days or a week off. And that's ok !!!
Where do you find the cheese wraps? I made your breakfast cheese taco so 👍 good.
I just started keto yesterday after weeks of just eating healthy and exercising. I already lost about 10ish pounds. Probably water weight lol I have like 30 more pounds to go. I’ve done keto before and loved it but stopped because of things(nothing to do with keto).
Anyways, I’m back on it and I can’t wait to lose more weight. Today is my second day. Just got out of work and had my last meal then going to workout later. Today I had SOO MUCH energy. But I know the keto will creep up like always🤣 but I’m ready!!! I love keto. Came on YouTube to get lots of meal ideas🥰
I get in to a rut sometimes too with keto, when that happens I try not to focus so much on the diet and more on myself. For me it’s always more of a mental thing. Everything you ate looked delicious! I have to try the egg on the cheese shell taco hack! That’s genius!
That last meal looks really delicious🍴
Your videos have motivated me to get back to keto I had lost so much weight had a baby and put it all back on. I’ve made a weekly menu with all your recipes and can’t wait to get back at it. Thank you!! ❤️❤️❤️
food looked really good
I love your what I eat in a day vids 👍
taco looks so ymmy omg must try today
Great video!
I would focus on how much progression you have done so far. Listen to affirmations daily… take a break or me day! If you can .
Then jump right back into it! You ❤️ got this Sammy 👍. You inspire me too… God bless !
Yes, it's like the summer blues and i have been feeling them as well. Thanks for the simple recipes, takes the guess work out of things.
Everything looks great!
Omg 🥰 12:42 HI PUPPY ❤️❤️❤️❤️❤️