What I Eat In A Day KETO | Realistic Meals | Protein Snack Shop Cheesecakes
For more great Instant Pot recipes, please visit InstantPotEasy.com
KetoWithSammy MERCH*** https://www.etsy.com/shop/KetoWithSam… *** DONATIONS TO MY PAY PAL ARE NON …
You might also like
Leave a Reply
Want to join the discussion?Feel free to contribute!
looking good Sammy, keep up the hard and good work. Love your "what I eat in a day video and workouts". I appreciate your honesty and transparency.
Some people are so mean, I think you are beautiful !!! Love your channel, you are such a good cook, don't always comment but I'm watching !!!
There’s no need for ppl to be rude …..your weight loss is awesome especially after having 3 kids 💞
Girl you look AMAZING!
Sammy you look amazing!!!!
Also you should try Nut Pods creamer if you haven’t already. Awesome macros and it’s really good too!
People are just not knowledge able. How a person holds their weight depends on a number of factors. 1 how short or tall you are, 2 size of your frame, 3 muscle to fat ratio,, 4 hormonal issues, 5 other underlying factors. You know what your body has and has been through. You look great!
PS love to see how you make your recipes
Trolls will always be trolls. Just know that for every troll that comments you have thousands of people who love and support you!
Hey Sammy, This my second order on the cheesecakes and your discount code isn't working.
People are cruel af. Keep doing your thing you look good!! I’m on a weight loss journey. Funny how I’m doing taco salad right now. Your energy is literally everything. Don’t ever change yourself because you’re so kind & so relatable. Keep pushing, keep being gracious, and keep being amazing because you ARE that woman and will always be. ❤️
You do not owe anybody an explanation, I’ve always told my daughter that if it’s not your husband or your boss and your mom what people say about you doesn’t matter. And if someone says something negative to you ask yourself. Is it true or are they just venting about how they feel towards me . At the end of the day just love yourself, love your family and love God❤️❤️❤️
You’re such an inspiration and it sucks people are so negative towards. Keep up the good work and you’re beautiful regardless. Btw that salad looked so delicious
Haters gonna hate Sammy, just keep it moving!!!. On my Taco Salads I like Green Onions, Pico, sliced Black Olives & broken up Quest or Hilo Chips. I really like the Bolthouse Farms Yogurt Ranch Dressing.
I didnt want coffee till I saw you get cold coffee then I had to get some. I am thinking of doing keto or low carb or maybe carb cycling. And im looking lose another 60 pounds. I lost 57 with weight loss surgery. I just need to be really strict with my eating cause I do good and end up over eating. And im gonna get personal trainer and health coach one day. But first try to stick to my diet and have little discipline before i go giving people my money cause I dont have money to waste. And you are very beautiful and fit and they are haters cause there is nothing wrong about you and you had kids and kids are blessings and its nothing that working out or plastic surgery cant fix and that is why women shouldn’t feel they need to change for people to accept them and I love your videos. I tend to not have much to do so i watch them and get motivated.
You look great! Great job!! As somebody who trains for the stage, I will just say you need to eat your weight in protein daily if you wanna see muscle growth and that ‘toned’ look. The secret is protein! Keep going!!!
“A healthy outside starts from the inside.” – Robert Urich
You look great and your videos motivate people. Don't listen to those haters ☺
You look awesome and have worked so so hard and are so positive
Oh no, some people can be so rude…don’t listen to them because you look BEAUTIFUL! I had that happen to me too and it did upset me but I said to myself that I do look great after loosing 100lbs and yes I may need to loose another 100 but there was still no reason for someone to tell me that I didn’t look like I lost anything, why? What was their issue? I concluded that some people are just plain rude or jealous or may just not know how much that can hurt someone…idk but everyone that knows you and have been following you can so see how much you’ve lost and done for yourself…especially helping MANY others, including me! 😊 thank you so much for inspiring me and my 11 year old son.
Don't listen to the haters and trolls. You look great. I have been watching for a long time. I loooovvvve your channel and look forward to your videos every week.
You made this you way of life not just a diet. You seem to enjoy life and your positivity comes thru to us. Thank you for sharing your day to day. ❤️
Let the haters , hate sammy its always someone trying to ruin someone's day only because they're miserable with themselves . You look great and thank you for keeping me motivated 💯👏🏼💕😎🤗 those cheesecakes look so good lol I need them
😵💫🥺 gurl ima do smoothies just got my thooth pulled so I been like smh 🤦♀️ can't even work out ugh can't wait to go 10000 ones I'm heal but ty for all ur inspiration and motivation girl yee
Sammy I’m not usually a commenter, but I can’t be silent about this, you look amazing and you have a beautiful soul. Eff the haters, I can’t believe you get those comments. Live your life and keep inspiring others like me.
I JUST STARTED WATCHING YOUR CHANNEL I LOVE IT I JUST STARTED KETO YOU HAVE HELPED ME SO MUCH THANK U FOR WHAT U DO
That a great first meal of the day. Great shake
Don't listen to the trash talk u know ur body and ur kicking ass!
That spaghetti squash bake looks SO GOOD!
Is funny how people talk so much 💩 like really you are that miserable? Keto is not easy!! No diet is easy. We all have a bad day like really? Just know people that talk bad is just how they feel about them self and majority just hate so much they talk shit cause they weak PERIOD! Love watching your videos!! And that’s good negative comment u turn it into a positive! 💜
✨💖✨
Don't listen to the haters Sammy your a queen! 👑💖💗💕
yu look good thanks for all yu do
Gurl! I clapped back when i seen that comment. I’m over people with no profile pic thinking they’re slick 😝