What I Eat In A Day KETO | New 30 day Challenge | Day 2
For more great Instant Pot recipes, please visit InstantPotEasy.com
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That beef stew was so good i did mines with baby potato was delicious the flavor of the cream
Staying on track with my Intermittent fasting ! Waiting to eat at 6 😏😋 loving this !keep up the great work Sammy!
Im trying this recipe tonight..thank you for the great idea😀
Already lost 2.7 pounds!
Love to do a challenge with you!!!
I had some meat and cheese for breakfast. Still stuck at home with Covid but I’m going to get my 30 minute walk in (I live on an empty road) and I am having salmon and broccoli mash for dinner tonight
I’m only eating meats this time. Also doing some intermittent fasting. No breads or tortillas. I didn’t lose much because of the “keto” breads and tortillas. They messed up my carb count.
So excited !! Day 2 now I’m following you here but have no other social
Media at this time but I’m so happy to be a part of your channel I had two eggs scrambled with chees and avocado 1/2 for breakfast bath bullet proof coffee
I'm new to your channel. I truly have enjoyed watching your videos. I'm on a plant based healthy carb diet. However, my family is not and I've gotten some ideas for their dinner menu. God be with you on your weight loss journey. Thank you for sharing your story.
Did you come up with your weight workout on your own? I have small weights and would love to get some guides to follow for beginners if you have any. I haven't made beef stroganoff in so long. I have to add it to my meal plan
Hey Sammie. Eating breakfast egg n cheese wraps! And a watermelon bang before my workout
great job.nice and awesome👍👍👍👍👍❤❤❤❤❤❤❤❤❤❤
I had two slices of Sola sweet oat bread that I topped with half an avocado, two over medium eggs and topped with everything but the bagel seasoning and some siriracha Mayo 👍🏼👍🏼
So you never ate lunch?
How long have you adopted the keto diet?
Sammy, Where did you buy your bottle for the Olive Oil? I like the functionality of it by using the button to bring up some. I tried your recipe for Carne Guisada last night. It was a big hit for my family. Thanks for sharing. Going to make sausage and bell peppers and the BBQ chicken thighs today. 😀
Hey chic your foods looked so good. I never had beef stroganoff in the instant pot but will be trying it and I'll send pictures. I'm gonna try the crumbles as well. Thanks for sharing what you ate in a day and have a good one. MK Saints! Blessed!
Hey Sam Sam I am in no I mean all in with the challenge