https://i.ytimg.com/vi/l0QdJN222mI/maxresdefault.jpg01920Keto With Sammyhttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngKeto With Sammy2022-09-21 20:10:422022-09-21 20:10:42What I Eat In A Day KETO | New 30 day Challenge | Day 1
I need this challenge! As a teacher I usually skip breakfast and eat something quick for dinner. This will help me plan my meals to stay on track. I live in Colorado and put on weight in the winter. Hoping this year will be the opposite. What state do you live in?
Help me!!! Started the 30 day challenge yesterday and rocked it!! Woke up this morning and I have tested Covid positive!!! Now I’m stuck at home and all I want to do is eat all the comfort foods!!!
I haven't tried the Quest bars as of yet. Crazy bc I've been on this journey over 3 yrs lol. My go to has been the Perfect Keto Nola Bars. Soup looks delish!!
Hola me encantan ver tus videos, aun que no entiendo el inglés, no se si hables español 😅 pero podrías poner a tus videos subtítulos en español 🥺💜 o tienes otro canal en español?👀 muchas gracias por compartirnos tus comidas y procesó 💜✨
Good morning sunshine! I IF from 8pm to 11am. I’m sipping on lemon water with lemon and collagen. Quick question, do you follow FlavCity? I love his approach to eating not just Keto, paleo or any other lifestyle. He’s all about the best in class ingredients and keeping our blood sugars in check. The two of you have helped make my life and health soooooo much better.
Did this recepie and tasted so good the soup
Looks amazing. 💜
I need this challenge! As a teacher I usually skip breakfast and eat something quick for dinner. This will help me plan my meals to stay on track. I live in Colorado and put on weight in the winter. Hoping this year will be the opposite.
What state do you live in?
I need this 😩 hard 2 stay on keto
I had a carb up week last week back to keto now!
Good morning. Gonna try!!
Can you link your instant pot
How often do you eat keto snacks vs whole foods?
I want to join..am I late
Help me!!! Started the 30 day challenge yesterday and rocked it!! Woke up this morning and I have tested Covid positive!!! Now I’m stuck at home and all I want to do is eat all the comfort foods!!!
I haven't tried the Quest bars as of yet. Crazy bc I've been on this journey over 3 yrs lol. My go to has been the Perfect Keto Nola Bars. Soup looks delish!!
That vegetable chopper look very sturdy. Which brand is that?
Hola me encantan ver tus videos, aun que no entiendo el inglés, no se si hables español 😅 pero podrías poner a tus videos subtítulos en español 🥺💜 o tienes otro canal en español?👀 muchas gracias por compartirnos tus comidas y procesó 💜✨
Perfect breakfast! I love quest products. My favorite bar is the sprinkle donut so good.
hi.thank you sammy you are the best💙💙💙💙💙💙💙💙💙❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Great video so helpful!!!! Hello to you and all the family In God we trust God blesses us all!!!!!!
I'm a chocolate lover myself …BUT that blueberry cobbler flavor hero quest bar…soooo good try it!
Love those quest bars!! That's the only one I've liked so far
GM…what Brand sausage links are those?
EVERYTHING LOOKED GOOD. I HAD A SUCCESSFUL 1ST DAY TOO!
I gotta try waffles
Girl mee too!! I be snacking while I am cooking. Great video. 👍
Good morning, Sammy! Thank you for all of the recipes and motivation 💕
Today is day one of getting back on track for me too 👍🏼 we got this!!
Good morning beautiful friend finally figured out how too add you too my Facebook 😂
I bought some Sola bagels from Amazon because I saw your other video.. and I had one this morning.. SOOO GOOD!!! 😋
Sammy, check out Loving it on Keto! New English toffee brown butter bombs!
Good morning sunshine! I IF from 8pm to 11am. I’m sipping on lemon water with lemon and collagen. Quick question, do you follow FlavCity? I love his approach to eating not just Keto, paleo or any other lifestyle. He’s all about the best in class ingredients and keeping our blood sugars in check. The two of you have helped make my life and health soooooo much better.
Hola me gustaría que tuviera subtítulos 🥺
I add some maple flavor extract to my syrup to give extra maple flavor.
I like birch benders waffles. I had the ones with chocolate chips.
Good morning Sammy!