What I eat in a day for sustainable weight loss. Fall Challenge. Ww weight watchers.
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Fall in love with the journey challenge! The only point of this challenge is to find ways to love your own journey. This is your life, …
Sorry hon but I will never crave water!! I hate it
Hello again. I went back to work and disappeared for awhile! Will you put the fall challenge in writing somewhere? I'm definitely interested. Got to get back to meditating – so helpful in stressful times.
Thank you again for a great video! I’m 64 yrs old and still struggling. I had the sleeve surgery at the end of February this year. I only lost 56 pounds, I’m not losing any more since summer started to hot out to walk. But now that it’s cooling down I will start walking.
Excellent video! The parts about damaging your metabolism really resonated with me. Looking forward to participating in the fall challenge.
Well done. I have been on WW maintenance for ten years. In the last year I have regained thirty pounds. In the last month I have pulled myself together and have lost eight pounds. This vid was just what I needed. I wrote your quote down that spoke to me “Enjoy your journey.” Love your channel.