What I Eat In A Day For Maximum Weight Loss/ High Carb Low Fat Vegan
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Hey Everyone! Today’s video is another starch solution what I eat in a day for maximum weight loss! PLUS – I will be showing you how I preload with soup before …
Pre loading sounds so smart & a way to be intentional in achieving goals & staying on track. Do you have any mind tricks??? Have you been tempted by Girl Scout cookies? I love nice cream & enjoy the food. How do you answer to others in certain situations where you’re the only one & your over tired etc. I find I can get through the situation but feel kinda tiny. I’m trying to strengthen those unknown parts of myself because I love this way of eating & want to improve my inflammation levels. (I went to town on those cookies & it was so not worth it. It’s like having a housemate that plays into you for their choices….ugh.) I know this will get easier as I discover simple “go to”. I have not tried pre loading, I’ll give it a try! 😊
Looks great, will you be sharing your progress? Body fat would be more helpful than just weight, though weight is good to know since water retention is a real issue for some of us (myself included)!
That was really close to 2000 calories for a day. Are you still losing weight on that many calories?
Curious why you didn’t have more veggies with lunch? When I preload my meals (always dinner but also most other meals), I still have a 75/25 plate veggies/starch. I guess I’m in a intense mode since I haven’t lost any weight in months.
The instant pot changed my life! 😄 Not entirely but cooking beans it’s an absolute breeze! Perfection every single time. Hope you’ll enjoy yours. The safety it’s not a problem these days.
Thank you! 🌸 Your personality and enthusiasm are inspiring and your food looks delicious. 😍
Looks really yummy. I will definitely try the preloading soup. The burgers look really good. I will give them a try.
This is great, thanks! I’ve been holding out trying the cauliflower and oatmeal thing too. I’ve tried zucchini in my oatmeal with success so it’s time to try another non-starchy. Thanks for the inspiration! 👏🏻
These recipes look delicious! I love oats with cauliflower. Have you ever tried the burgers without the air fryer? (My first air fryer was a dud, it left a terrible after taste on the food. I’ve been hesitant to purchase another.) Happy to hear about your Instant pot, maybe a video on using that & trouble shooting etc. We got ours as a gift & also heard those stories. Gotta start using it!
That's what I love about u. Ur genuine and real and caring love all ur recipe ideas . Please stay authentic
You’ll love pre-steaming potatoes in the IP! Scrub them, cook in one cup water (whole) for ten minutes. Then cool in fridge before airfrying. They’ll be very moist! Also, I cute into wedges instead of fries. The thin shape dry out easier in AF.
I have to try the potato burgers. They look awesome
What an awesome informative video. Cannot wait to try the burgers! Thank you again for your quick, concise videos 🙂
Great recipes! Wise words!
Potato budgeted look great be trying them
Love your channel! Great recipes! You have a great personality! And you are so genuine, and I appreciate that!!!!!!
I'm going to try the burgers today.
I love my Insta pot I use it all the time. Also when you said reward good day food bad day food boys is that me. 😂