WHAT I EAT IN A DAY | Down 60 Pounds | Starch Solution Maximum Weight Loss


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Hi, I’m Ami, and I have lost 60 pounds following the principles of the Starch Solution & Calorie Density! I wanted to document …

16 replies
  1. Jo Ellen Burton
    Jo Ellen Burton says:

    Hey Ami. I love your channel, and how realistic it all is. I love hearing your thought process, because you sound a lot like me when I'm planning meals for me and the family as well. I've kind of fallen off the wagon after losing a few pounds eating WFPB this summer, but watching you has inspired me to get back in the game in the new year! Also I recognized Romi's Elf on the Shelf that she was playing with!

    Reply
  2. Stephanie Bourne
    Stephanie Bourne says:

    Amy I have just discovered you and absolutely love your videos!!! Very real and practical and love that you are a busy Mum, with your little darlings, but still able to maintain your food planning!! Your channel should be way bigger but glad I found you!! Here in NZ we are in Summer so will look through your vids to find, hopefully, food for these hot months!! Thank you Amy you are a Sweetie!!

    Reply
  3. Layla
    Layla says:

    Ami time is my favorite time of the day! I absolutely love how Romi is always showing us her toys, she's such a smart little bean. 😍 Also so here for all the bean recipes, I never know what to do with them! Bean cookbook please!! 😄

    Reply
  4. Cheryl Figg
    Cheryl Figg says:

    Absolutely loving these videos. Thank you for taking the time out to do them. Looking forward to changing up my diet and getting your meal plans too. Looking forward to more recipes and maybe a cookbook? Please xx

    Reply
  5. Peg's Garden
    Peg's Garden says:

    Good morning Ami and Romi!! Never apologize for the normal sounds in your home, especially Romi, love watching and learning to eat more veggies and fruit it has really helped my health, have a wonderful day💕💕

    Reply

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