What I Eat In A Day/Basic Meals To Lose Weight/Starch Solution


For more great Instant Pot recipes, please visit InstantPotEasy.com

What I eat in a day, basic meals to lose weight on the starch solution is what I will be sharing with you today. On this what I eat in day I will show you the basic …

12 replies
  1. T S
    T S says:

    Thank you for sharing. Have you ever tried blending a small amount of white beans with the cashew powder for a bit more 'cream' sauce? I am new to eating this way so just wondering. Thanks

    Reply
  2. Hash It Up Vegan
    Hash It Up Vegan says:

    Anyone have any advice for me. I have lost 50 pounds from January to July and then nothing. I haven’t gained but have not lost any more weight. My diet has pretty much been the same. Any advice on what I can try? (My diet is oil free, sugar free but I do use salt because my BP has been low with this woe) I mainly eat potatoes for my starch. A rarely eat pasta but do enjoy rice bowls or sushi from time to time. I have 60 to 70 pounds left to lose

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *