WHAT I EAT IN A DAY ❤️IBS friendly, bloating, gluten free recipes | Becky Excell


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Here’s another IBS friendly what I eat in a day, full of gluten free and low FODMAP recipes. Hopefully they’ll curb your IBS related bloating too. As it’s been really …

33 replies
  1. Sabrina Pembleton
    Sabrina Pembleton says:

    Love Pancakes ..If its IBS friendly I would need to replace the egg with egg whites and with the milk it would have to be soya or rice milk to make this IBS friendly. as with the eggs and milk are a huge trigger For IBS.  as I struggle with everyday  love this video ..

    Reply
  2. Chelsea Iwunze
    Chelsea Iwunze says:

    Egg on IBS? Also, I’m 18 and think I have IBS, I’ve been having horrible cramps and (you know) everytime I eat, I’m tired of it. So I’m here, if it’s gluten free I can eat it? Or is it just because it’s gluten doesn’t mean it’s IBS friendly?

    Reply
  3. Pam Parish
    Pam Parish says:

    Hi Bucky, I have just found your site, I like it, you cover so much. A question, if you don't eat onions or garlic , I am confused that you eat spring onions & garlic oil ,please let me & others know. Look forward to your next video , also catching up on previous ones. Pam.

    Reply
  4. Ania J
    Ania J says:

    Becky my Lovely. ..
    I definitely need a Helping Hand🤔🤔🤔🤔
    Where do you buy SELF -RAISING flour ? Can't get in my shops
    Do you buy any the products in bulk, if so where from?
    Could you make video about shopping experience, ONLINE one…., please?
    I personally don't have big supermarkets around me….so I was thinking about getting my stuff from Amazon?
    Any advise would BE SO MUCH appreciated 🤗🤗🤗🤗

    Reply
  5. Ania J
    Ania J says:

    Ello Becky 😊
    It's so good that I've found your channel. …I've only started my journey with gluten free food, which I was advised by my Consultant. ..and i have to admit. …I feel quite confused…and most of the time ….simply Lost😯😯😯😯😯
    Thank you Guys ….both of you 🤗for providing lots and lots of information
    Have a lovely days xxx

    Reply
  6. Julie Whiting
    Julie Whiting says:

    What a great video 🙂 I love you dog clip with the bbq , Very sweet How did you start the fodmap diet? I have been recomended to do it but dont know where to start as such ? Thanks for your advice Becky

    Reply
  7. karen jones
    karen jones says:

    hi, becky, mark and peggy! no chives in a cake? everything looked so good! different camera? different filming style? it looked very professional but welcoming. we do cook several meats at a time so they are an easy meal for days coming up. very nicely done. hope all is well with you three! peggy is growing up! ~k

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  8. RMK 79
    RMK 79 says:

    Mmm pancakes look so lush! Will definitely be making. Quick question for you Becky. I've been doing low fodmap for a week now and I've been having bad cramps for the last two days. I don't know if it's the weather or just my stomach adjusting. Was there an adjustment period for you with the diet or did you start feeling better straight away? Thanks 🙂 xx

    Reply

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