What I Eat in 2 Days // Lean Day/Fat Day Experiment // #ketovore #psmf #keto
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0:00 Intro 0:56 Lean Ketovore Day 9:24 Higher Fat Ketovore Day 11:53 Calorie and Macro Breakdown for both days Find the electrolyte drink mix that I use and …
OOOHHH please tell me how to do the lemon curd blackberry syrup!!!
Like meringue – rinse your spatula with water first and it may not stick?!
I have to get Carnivore Crisps! Look so good.
Have u tried the Cauliflower Thins from Costco. I use then as buns or small tacos and I love them. 3g carb, 1 gram fiber. They freeze well too. Last awhile in the refrigerator too.
What a great video. Your taste testers were both very funny. You are a true inspiration for change. Thank you so much for this. Pancakes looked very delish. Be well.
@Indigo Nili Hello again. I came across a video from Dr. Berry's wife who has Hashimoto's and is doing dairy-free. I thought perhaps on a daring day, you might be willing to try her suggestion for coffee. The channel is Neisha Loves It and the video title is EGG COFFEE. She uses no sweetener, but I see no problem with adding stevia or allulose or even glycine, which is a naturally-sweet amino acid that's stirred up some interest in the carnivore community.
I bake it and cut the pancake mix. Why it works… silicone pan liners/sheets… flip it with the sheets
I have used Carb Manager off & on for 3 years & really like it a lot.
So helpful! Thank you.
Definitely trying the pancakes out
I am trying to get start on carb manager better. I would love to follow your carb manger for food ideas. What is your username on there?
Your pancakes look smashin. Wow your counting of carbs, fat, protien and calories was very interesting, thank you for all that.
Thank you. Your husband is so funny. I am gonna try these pancakes.
You guys are such a cute family… Love your channel! Hugs from Mauritius 🇲🇺
I have to try the pancakes for sure. Your husband was funny talking about them😂. Was at Target yesterday and saw the Reduce cup. Of course I had to get it. I love it. It stays cold all day and I obviously don’t have to keep filling it up. I went through two and put electrolytes in it both times. Usually I have one serving. I noticed I had more energy and today woke up with more energy and a better mood. I meant to tell you when we were on our road trip we tried McDonalds quarter pounder a la carte. They tasted great. You just taste the salt and pepper. Thanks for all you input you give us. 😘. PS I didn’t like Nut Pods pumpkin one either. But I usually don’t drink tea.
I’m a fairly new viewer. Would you please explain your personal goals? You don’t look overweight, and your husband looks skinny.
Your husband describing the pancakes was hilarious ! 🤣🤣
I recently found your channel. You are my favorite to watch right now.
Good day, that's about what I have been doing with the PSMF regiment. Be interesting to see your results.
that creamer would be SO tasty with a Chai tea. YUM
maybe add cinnamon to egg batter, or pumpkin spice to change it up…your hubby is funny..mine doesnt like them either..but he is sugar addicted. my normal day I only get about 900 cal, less than 15 gm total carb….I just cant seem to get higher cal..but I am older and not as active