What I Ate this Week + New Dinner Recipe | Mile a Day in August
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Sharing what I ate this week including my goal of walking a mile a day in August. Also, sharing a new veggie filled chicken spaghetti recipe! I am on a goal to …
Hey Jess catching up on my videos today. I commented on the Instagram video of you walking Wednesday. So impressed and such an encouragement. I would love to see the egg roll recipe. I am trying to do a big salad as a meal each day this week and see how it does. Hoping you have a great week and not too crazy.
How do you make the protein pudding? Do you just use 1 premeir?
That chicken spaghetti looked so good! The salted caramel premier protein would be really good with a sugar free butterscotch pudding or cheesecake flavor if you could find those. 😋
Those are the only 3 flavors of quest shakes available… they don't seem pressed about making any more.
I’ve started walking 2-3 10 min walks daily. I tried also getting 10,000 steps in but had to start every other day because of weak knees and I was just getting too sore. But I find the more I get out there the more I’m loving it. I made the protein pudding. I mixed mine with blender. Much smoother in texture. I use 2 shakes to one pack. Thx for the great ideas.
Loved the video. Yay to getting the mile in no matter what!! Can’t wait to see the Trader Joe’s video- looking for some new items to try! Thank you so much for all the effort you put into your videos. I greatly appreciate it. Stay blessed 💕
I made a cheesecake using the sandwich cookies as my crust and I loved it! great video!
I just mixed a white chocolate pudding with the cookies & cream. I hope it tastes good. 🙈. Edit: This is very thick and gel-like. Not sure I like it. 😩
So the strawberry lemon pudding….have you tried adding a scoop of your Perfect Keto Strawberry Collagen to it to amp up the strawberry flavor? I don't know how well it would mix in, but it's an idea. Tom recently tried a combination pork rind-cheese crisp from Sonoma. I thought they were gross…they came in 3 different flavors and I think they were chipotle, black pepper, and cheddar. Our favorite pork rinds are available at WM and are called Porq….my fave flavor is the smokey black pepper & sea salt. They are super light and airy. Tom likes their chipotle bbq. Thin Slim foods tastes weird to us, too. I keep wanting to try the Hilo tortilla style chips, but they are not available at our Costco yet and I don't want to spend the big bucks on Amazon for them. My FAVE corn tortillas are the Trader Joe's…..they are 50 cals each, thick, and very flavorful.
Can’t wait for your next book review! Will it be soon?
You probably should be wearing a mask outside with all the smoke in the air.
I made the protein pudding but it is so thick it was awful so I added skim milk to it to make it pudding consistency. I ended up buying the chocolate marshmallow zone protein shake, not too bad and much cleaner than premier! I love the just cheese bars. Sometimes I break them up and add to my salad as croutons.
Good Morning Jess, I just paused my Keto Krate. I was starting to have a stock pile of stuff lol Great job on the mile per day in August. I set a similar goal for myself, baby steps right lol. Have a great weekend 🙂
Thank you for continuing to show your Keto Krates!
Glad to see you doing the mile a day and keeping up n with it. Good dinner, I need to try the keto perfect cookies
Great dinner recipe, and fun Keto Krate items. =) Enjoy your weekend!