What happens when you eat chickpeas!


For more great Instant Pot recipes, please visit InstantPotEasy.com

Do you like chickpeas? Share some recipes they are versatile and can be used in a variety of dishes such as salads, soups, …

35 replies
  1. @rkgaming_ff7455
    @rkgaming_ff7455 says:

    ….. I HAVE TO EAT AROUND 2500 CALORIES PER DAY….

    -Calories Calculate-

    -70gm soyachunk =240 calories
    -3 Average Banana=315 calories
    -800Gm Rice=1040 Calories
    -3 Egg=210 Calories
    -250gm Milk=110 Calories
    -100gm Chana=150 Calories
    -1 Spoon Peanut Butter=90 Calories
    -50 gm Boil or Uncooked masoor Dal (pulse)=55 Calories AND 50 gm Cooked with Oil masoor Dal (pulse) =180 Calories
    -50 gm Dry Fruits=Around 120 Calories
    -1 Spoon Honey=60 Calories
    -1 Spoon Ghee=120 Calories
    -Maybe Average i Eat 25gm Added Oil in Food=200 Calories

    Reply
  2. @rianime9371
    @rianime9371 says:

    Is chick pea in a can still as healthy
    Or do the nutritional benefits take a hit?
    Because i have always just bought canned chick peas but never really though about if the peas can be bought in other form factor.

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *