WEIGHT LOSS MEAL PREP FOR MEN | Easy & Fun High Protein Meals For The Week


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22 replies
  1. Chris Cibas
    Chris Cibas says:

    This was a well thought out thorough video. I enjoyed it immensely and it completely makes sense as to meal prepping and fitting macros with excellent preparation details. A no-brainer for a 5-day plan! Would love to see more veggies in the meals RJ just to top off nutrients, but I love watching your meal prep and recipe videos!! Thank you so much!

    Reply
  2. A. Lycans
    A. Lycans says:

    Ever thought of doing a series specifically to help women lose weight? Supplements, workout and cardio suggestions. Fat burning tips and maybe suggested fat burning SARMs and muscle enhancing for females.

    Reply
  3. bribradt
    bribradt says:

    Personally I'd use a little bit of regular peanut butter in the chews or the power oats for a bit more healthy fats. 40g of fat daily is probably fine here and there. But if you're an active person, especially on a cut, that's way too low to sustain long term.
    Without the anabar in there, you're closer to 30g which will certainly have you feeling like shit after a week.

    Reply

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