https://i.ytimg.com/vi/VvGmrMYqqyg/maxresdefault.jpg00A Girl and Her Phonehttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngA Girl and Her Phone2022-01-23 18:46:302022-01-23 18:46:30Weigh In: Snow Day for the KO!
I’m so proud of you doing your best at exercise. I house walk because I can’t do much else. Every step you take is in the right direction and better than not doing anything.
I can undrstand what you are saying…I live in Florida..no snow…but we were having a cold snap and also shortages of food…I had to shop at Walmart and Aldi…Walmart was out of so many things….but I overate some things are bought out of panic…so I know what you are saying…didn't make me feel good…but I am back on track today…You inspired me to get u p and exercise…with quarentine I am so stiff…thank you
Kim, you are spot on about the exercise! I worked out three times already this week but you got me motivated and I'm at the gym now!😆😆 It is SO true about taking our bodies for granted! Thank you for the kick in the pants!!!👏👏👏
That's so great that you can do that much exercise when you're not able to exercise . I am able to exercise and don't do as much as I should . I made a commitment to myself to get up and exercise because as you get older , they say if you don't do it you'll regret it . So you do what you can . I enjoyed your video , I'm sorry you didn't have a loss and neither did I . But we both know why . Great video .
I feel the same way you do about the snow! I love it so much and we don't get near as much as we used to here in Western KY. Great job on starting the exercise again that is something I most definitely need to work on. I sure hope you feel better soon!
My nephew had a head injury 🤕 because he was trying to break up a fight. He lost his sense of taste and smell and gained so much weight !!! He said he just kept eating and eating trying to get taste 👅. My fav is canned spaghetti or spagettios on toast .
Start out slow and easy in the exercise so you don’t hurt yourself. I have been wondering about the bicycle pedals that you can use under a desk. Does anyone know if they do anything?
Joan made a comment on one of her videos regarding buying treats. “If you say no at the store you only have to say no one time. If you bring it home you have to say no over and over again”. Something like that. It really stuck in my head. With that………..I still bring a treat home now and again and regret it every time. Congrats on getting some movement in. FYI, my daughter in law tested negative but had all the symptoms. They tested for antibodies and it should she had them. Her doctor said the new variant has been giving false negatives. Either way, hope you feel better. You definitely look and sound better. Thanks for company today.
You know what I did the SECOND I finished watching your video? I went to You Tube, found a 1 mile walking video, put my tennies on and knocked it out! Thank you, Miss Kim, for your words of wisdom and motivation. 99% sure I wouldn't have done that if I hadn't heard your talk this morning. Move it or lose it, 'cause we ain't getting any younger. Appreciate ya, Girlie! 😘
Thanks for motivating me to go on my treadmill because I have the ability to do it. I have to stop being lazy. Good luck on your goals. Hope you feel completely better soon.
I feel the same way, I got sick last week Too Not Covid but a head cold similar to yours. I’m at work at 5am everyday and I’m outside freezing because I pretrip my school bus 🚌 . I lost my taste and smell the other day I was craving pizza so I had a frozen pizza and I put it in my toaster oven and all most forgot about it, it was burnt and I’m sure it stunk but I didn’t smell anything Lol I sent you a get well card
Let’s look at the positives: you didn’t order Little Debbies’s, you decided not to eat out for a month, and you exercised two times. Those actions are to be celebrated. We didn’t but any “may be snowed in food” but I did make Ansley’s favorite Texas Sheet cake and it called my named for days until it was gone 4 days later. Hence I gained 1.5 lbs. Well I got back on track and started over. As to exercising, I don’t like it but I do it for my health. I have to do it first thing every morning or I would find excuses to postpone it. Take care.
I was born and raised in Upstate NY and as a kid I LOVED snow but as an adult, not so much as we got on average, 60 inches a year. Now that I live in TX and we don't get any snow to speak of, I miss it. And yes, I get giddy, happy, and excited when we are going to get our 1 -2 inches. So I completely understand xoxo ~Michelle Drury~
Some of that gain might have just been from swelling due to the exercise. You're body will adjust over time. I read if you lose your taste like that you should eat stuff with strong flavors (maybe some onion or garlic?) To help it come back. I hope you feel better soon 😊
Sorry for the gain, but the good thing is that we can hit the reset button and get back on the bus! I am glad that you got prepared just in case! I'm proud of you for trying to workout! I know you were enjoying walking outside while you could.
You make my day! So much of what you say applies to me too. I had a bad 2021 because of things out of my control so I got myself into a funk. I was living in a pity party but nobody but me showed up. And I partied hard! Now I'm 60 pounds heavier and miserable. BUT I'm back from the party and ready to treat myself with kindness and respect. Thanks again for your down-to-earth realistic views. I believe I can, so I will. 😊👍
OMG! I ate banana flips till I couldnt talk I adored them!! I like doing WATP with Leslie Sansone. Its not easy anymore but I still try. I had Richard Simmons videos too. Even his diet with the food cards. LOL. Good job Kim on doing what U r doing! NINA
Hard to believe you had more snow than we did-we only had about 2 inches and I’m in Missouri. I preferred Franco American Spaghetti and Spaghetti Os over Chef Boyardee. This week will be a better week and congratulations on exercising.
Hey enjoy the things that make you happy. You don't get snow everyday so enjoy it.
Snow food is SO REAL in the South!!!! And you described it better than I ever heard!! 😂
I’m so proud of you doing your best at exercise. I house walk because I can’t do much else. Every step you take is in the right direction and better than not doing anything.
I can undrstand what you are saying…I live in Florida..no snow…but we were having a cold snap and also shortages of food…I had to shop at Walmart and Aldi…Walmart was out of so many things….but I overate some things are bought out of panic…so I know what you are saying…didn't make me feel good…but I am back on track today…You inspired me to get u p and exercise…with quarentine I am so stiff…thank you
Love you Miss Kim, you can do it. Thanks for another great video❤
Banana Flips – yes please.
Totally forgot about those.
I’m going to search them out.
21 days for a habit
You are so darn funny . Love the story of snow food stories…you are a ray of sunshine with your stories 🤣
Kim, you are spot on about the exercise! I worked out three times already this week but you got me motivated and I'm at the gym now!😆😆 It is SO true about taking our bodies for granted! Thank you for the kick in the pants!!!👏👏👏
Kim I enjoy you so much- I had a loss of.06 this week! I will pray for you to get your taste back— maybe you can eat a little something hahaha
Excellent pep talk. I needed to hear it, I hate to exercise. Making a commitment to at least "Walk with Leslie" 5 days a week. Good look.
That's so great that you can do that much exercise when you're not able to exercise . I am able to exercise and don't do as much as I should . I made a commitment to myself to get up and exercise because as you get older , they say if you don't do it you'll regret it . So you do what you can . I enjoyed your video , I'm sorry you didn't have a loss and neither did I . But we both know why . Great video .
No eating out for 30 days? I wish you good luck. Cooking wears a person down.
You crack me up!! I bought more "extras" too during our snow storm. You're so right!! We just gotta get it done!! No more excuses!!
I feel the same way you do about the snow! I love it so much and we don't get near as much as we used to here in Western KY. Great job on starting the exercise again that is something I most definitely need to work on. I sure hope you feel better soon!
Lifestyles of the Rick & Famous
Kim I was hysterical laughing when you. said I went food shopping for Christmas for the snow storm! That's me! I laughed so much. Love you!
My Dad was born without a sense of taste or smell, he ate by texture.
My nephew had a head injury 🤕 because he was trying to break up a fight. He lost his sense of taste and smell and gained so much weight !!! He said he just kept eating and eating trying to get taste 👅. My fav is canned spaghetti or spagettios on toast .
Start out slow and easy in the exercise so you don’t hurt yourself. I have been wondering about the bicycle pedals that you can use under a desk. Does anyone know if they do anything?
Joan made a comment on one of her videos regarding buying treats. “If you say no at the store you only have to say no one time. If you bring it home you have to say no over and over again”. Something like that. It really stuck in my head. With that………..I still bring a treat home now and again and regret it every time. Congrats on getting some movement in. FYI, my daughter in law tested negative but had all the symptoms. They tested for antibodies and it should she had them. Her doctor said the new variant has been giving false negatives. Either way, hope you feel better. You definitely look and sound better. Thanks for company today.
You know what I did the SECOND I finished watching your video? I went to You Tube, found a 1 mile walking video, put my tennies on and knocked it out! Thank you, Miss Kim, for your words of wisdom and motivation. 99% sure I wouldn't have done that if I hadn't heard your talk this morning. Move it or lose it, 'cause we ain't getting any younger. Appreciate ya, Girlie! 😘
Thanks for motivating me to go on my treadmill because I have the ability to do it. I have to stop being lazy. Good luck on your goals. Hope you feel completely better soon.
I feel the same way, I got sick last week Too Not Covid but a head cold similar to yours. I’m at work at 5am everyday and I’m outside freezing because I pretrip my school bus 🚌 . I lost my taste and smell the other day I was craving pizza so I had a frozen pizza and I put it in my toaster oven and all most forgot about it, it was burnt and I’m sure it stunk but I didn’t smell anything Lol
I sent you a get well card
Here in Florida we prepare for hurricanes the same way. The grocery stores are stripped of water and easy fix foods.
Let’s look at the positives: you didn’t order Little Debbies’s, you decided not to eat out for a month, and you exercised two times. Those actions are to be celebrated. We didn’t but any “may be snowed in food” but I did make Ansley’s favorite Texas Sheet cake and it called my named for days until it was gone 4 days later. Hence I gained 1.5 lbs. Well I got back on track and started over. As to exercising, I don’t like it but I do it for my health. I have to do it first thing every morning or I would find excuses to postpone it. Take care.
Lifestyles of the Rich & Famous 😘
I was born and raised in Upstate NY and as a kid I LOVED snow but as an adult, not so much as we got on average, 60 inches a year. Now that I live in TX and we don't get any snow to speak of, I miss it. And yes, I get giddy, happy, and excited when we are going to get our 1 -2 inches. So I completely understand xoxo ~Michelle Drury~
Team Kim FOREVER!!!
You are moving in with greatness my friend🙌🏻❤️🙌🏻❤️🙌🏻❤️
Lifestyle of the Rich and Famous hosted by Robin Leach. 😊😊😊
I’m from sunny California and we have vacation food, when it gets cold It’s Soup days Lol 😂
Didn’t know there was snow storm food Lol 😂
Oh my! I loved Chef Boyardee spaghetti and meatballs!!! I had forgotten all about them!! Keep going! You got this, girl!!!
Im sorry you struggle so much with eating out…..remember your why kim
Some of that gain might have just been from swelling due to the exercise. You're body will adjust over time. I read if you lose your taste like that you should eat stuff with strong flavors (maybe some onion or garlic?) To help it come back. I hope you feel better soon 😊
You’ve got this Kim!❤️❤️
Sorry for the gain, but the good thing is that we can hit the reset button and get back on the bus! I am glad that you got prepared just in case! I'm proud of you for trying to workout! I know you were enjoying walking outside while you could.
You make my day! So much of what you say applies to me too. I had a bad 2021 because of things out of my control so I got myself into a funk. I was living in a pity party but nobody but me showed up. And I partied hard! Now I'm 60 pounds heavier and miserable. BUT I'm back from the party and ready to treat myself with kindness and respect. Thanks again for your down-to-earth realistic views. I believe I can, so I will. 😊👍
OMG! I ate banana flips till I couldnt talk I adored them!! I like doing WATP with Leslie Sansone. Its not easy anymore but I still try. I had Richard Simmons videos too. Even his diet with the food cards. LOL. Good job Kim on doing what U r doing! NINA
It Aint About The Number On The Scale.
Hard to believe you had more snow than we did-we only had about 2 inches and I’m in Missouri. I preferred Franco American Spaghetti and Spaghetti Os over Chef Boyardee. This week will be a better week and congratulations on exercising.
We In Evansville Just Got Freezing Temps. 15 Degrees. Staying In This House.
Life styles of the Rich & Famous
I Pray You Feel Better Kim. You Sound Worse Than Me. My Asthma/Emphysema Is Horrible.
I Got To Unsubscribe From Crumbl Cookie Look Em Up On You Tube.
Plus I Have A Sister Named Kim That's Why I Love You. Now Let's Get Cracking Kim