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While there is no such thing as a miracle diet, this weekly one day detox and cleansing diet can be useful to hit the reset button. Apart from losing weight, this …
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20 replies
  1. patel dhruvina
    patel dhruvina says:

    Hi mam…u r just awesome 👏🏻
    m 25 year old… m married …m suffering thyroid and PCOS (now m taking birth control pills) for regular period…my height is 5’4”. And my weight is 81 kg..Can I follow IF (16:8)..??

    Reply

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