VEGAN WHAT I EAT IN A DAY // WHOLE FOOD PLANT BASED // 100 + Lb WEIGHT LOSS // OIL FREE //


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What I eat in a days are for reference and by no means are being judgmental towards other or suggestive that this is what you …

8 replies
  1. David's Allotment
    David's Allotment says:

    Fantastic what Courtney ate in a day video. I love 🥰 what I eat in a day video's as well as recipe video's for new ideas. Just found your channel and subscribed and it's an awesome channel. Love 💕❤️ Courtney & 👪.

    Reply
  2. small footprint
    small footprint says:

    Glad you talk about doing things easier. I think a lot of people are deterred by thinking it's all so complicated. Nice to have all the gadgets, but, really all you need is a knife, a cutting board… and a stove top. Your vegi patties look soooo wonderful. Going to have to give them a try. "Breakfast" for me is qoinoa, and blueberries…. at 2:00. I'm one of those who doesn't like eating early. Thanks for showing us all your great ideas.

    Reply
  3. Rebecca MN
    Rebecca MN says:

    Wow! The amount of weight you lost is amazing! Congratulations! It’s definitely an inspiration. I just found your channel and I want to thank you for all your meal ideas and recipes. I struggle with what to make so your videos are helpful.

    Reply

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