VEGAN, SOY-FREE & GLUTEN-FREE 1 INGREDIENT PROBIOTIC YOGURT!
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Are you ready for the most amazing, easy, and inexpensive probiotic EVER? Well, then follow my recipe for fermented probiotic …
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There's rye flakes too, rye has more fibres while oat is richer in proteins. (To have something to change with from time to time). Using one these products together with pulses or beans, you will have the feeling to have eaten A BIG STEAK, it will last for MANY hours 😏😏
Thank you Chef Jana, ever since I gave up on Dairy products, I've felt missed out on enjoying a yummy yoghurt, ymmm…..I like your Mixed berries sweetened with banana type, but I'm also thinking of Coconut, Mango, the list of fruits to use here is infinite! 👍and greetings 👋for your family and you from central Mexico! 🤠
Thank you for the wonderful recipe and the informative articles. I'm still living in a difficult situation and nutrition has been really bad. I definitely have pain in my gut. Can't wait for my situation to change (hopefully in the next few months) and start making your delicious recipes. ♥️♥️♥️
How did you sterilis your glass bowl
Excellent recipe. I've been mixing equal parts oatmeal and water with probiotics for some time now, but I like the idea of blending it at the end with fruit (once in a while) This is such a convenient grab and go solution for me. I've safely left the mixture out for 2 days, but the sour flavor gets pretty strong. You can tell the probiotics are modifying the starches in the oatmeal because even cold its texture is softer and creamier as you described.
Looking good! My mom used to make this a lot… good times 🙂 love your channel! I’m subscribed! 😀🥰
So simple! Love it, thanks!!! Can I use rejuvelac as a starter? Thankssss
How do we sterilize the bowl?
Looks doable! Thanks so much.
so pretty , perfect to serve at a birthday party !
Thank you for the wonderful recipe MIss Pa3cia
Receita vegana sem soja é a melhor!!!!!
Looks delicious!!!!
Jana, you are such a blessing🧡 I usually make my own soy yogurt and never tried anthing new. This recipe is amazing. You dont even need to blend the oats and you can have it as an overnight oats if you want..but healthier! I will put it in small jars and make different variations. It's brilliant,THANK YOU!!!! P.S. I was just looking for ideas on how to change my usual breakfast and there you have it! Kisses😘😘😘
Question I have the probiotic capsules. Do I follow the exact same steps but I would add the capsule and put it in a dark place with the towel over it? Does anything change when using the probiotic on this recipe?
Another question is there any way it can be thickened up a little bit with any type of I'm not familiar which one to use but maybe tapioca starch chickpea I mean is there anything to firm it up to get it a little thicker. Thank you for the recipe I will try it after getting directions from you
Looks like a nice dessert with the berries blended in. And maybe some whipped coconut cream on top? Oh, that sounds delicious. I'm going to have to try that once I have access to a regular kitchen again.
Soy is extremely healthy for both men and women as long it is non-GMO or organic, It’s also very important to eat both probiotic and prebiotic foods as they work together
That is Genius Jana! I'm doing it.
Please link the Brazilian chef who originated this recipe! I would like to see more of her content.
Thank you so much from the bottom of my heart DR OZA from Africa, 16 months old with your treatment haven't seen any recocurrene. Herbs is great to be known.thank you doc.
How do you sterilize the glass bowl?
did you used raw oats or cooked oats?
This yogurt recipe is exactly what I needed! Thanks a million! 😘🍑💗
This was perfect timing. I just finished being on antibiotics and I feel horrible. I am really trying to rebuild my good bacteria.🙏