Vegan Red Lentil and Quinoa Khichdi | Healthy One Pot Quinoa Recipes!
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Give this video a thumbs up if you liked cooking this Red Lentil and Quinoa Khichdi ▶️ RECIPE INGREDIENTS: (4 servings …
Ingredients 🧘♂️🫶🌱🙏
1 cup red lentil (185g)
1/2 cup Quinoa (95g)
Wash and soak 30 minutes
2 to 3 tbsp olive 🫒 oil
1 1/2 cup onion 🧅 (200g)
1/4 tsp salt 🧂
Fry on medium to high heat until the onions start to caramelise, while stirring frequently.
1 tbsp ginger
1 tbsp garlic 🧄
Fry on medium heat for about 1 minutes, while stirring frequently.
2 tbsp Tomato 🍅 paste
1 tsp Turmeric
1 tsp Ground Cumin
2 tsp Ground Coriander 🌿
1/4 tsp Ground Cayenne Pepper 🫑 (optional)
Mix
Tomatoes 🍅 2 cups (300g)
Mix
Soaked Red Lentil
Salt to taste
Water 5 and 1/2 (cups 1300 ml)
Stir cover bring to boil
Reduce heat to medium to low
cook on medium to low heat about 25 minutes
Mash the lentils with a potato masher
Quinoa
Sweet Potato 🍠 3 cups (400g)
Green beans 1 cup (100g)
Increase heat to medium stir cover and cook for about 7 minutes
Increase heat medium to high
Broccoli 🥦 1 and 1/2 cup (120g)
Whisk with spatula to make creamy
Turn off
1/2 cup (26g) coriander 🌿
1/2 lemon 🍋
I want to start eating less meat so I was looking for A meatless recipe to try. I was hoping for something with less steps in it but this looks very good I might try to make.I only have the onion garlic and pink Himalayan salt.need to go shopping…Hope I can pull it off.🤞
Love your description, right to the point, no nonsense, very descriptive, beautiful and easy to follow! Thanks!
Another delicious suggestion! Thanks!
Humm looks delicious and thanks for sharing!❤🤗
Why mash the lentils as long as they quickly become mushy on their own anyway?
I'm pre-diabetic, so trying to cut back on carbs & sugar. Quinoa is a good choice for that, so looking forward to trying. Not fond of sweet potatoes, tho. Substitute carrots? Maybe add with lentils so they cook enough? Thx for posting AND ESPECIALLY for keeping the video SO simple & easy to watch, not a lot of extraneous chatter and music that's easy on the ears. Great job!
I LOVE LOVE LOVE this recipe! Gonna have to try it, but my daughters don’t eat green beans (French beans). May have to “exchange” those for edamame beans instead.
More like these please and some tofu recipes please ❤️🙏🏼❤️🙏🏼❤️
Khichdi is my go to one pot meal! Love this red lentils and quinoa combo. Quinoa looks a tad under cooked though.
my mom use cook this my father love this its looks delicious
Thank you so much! I have a question: do I need to mash the lentils? What if I don't?
New subscribers ❤ ❤
Great recipe, can I use broken wheat instead of Quinoa?
Absolutely love your videos. Sheer beauty and elegance all the way. Such serenity in your style of cooking. If possible can you do one on a green mung bean khichdi for a cleanse. Thank you!
Yum. Looks so flavorful. What a great blend of grains and vegetables 👌
Very tasty, will try it.
I have all the ingredients so am definitely going to make this, it looks delicious xxx Thank you for your wonderful simple vegan recipes xxx
Wow! This lentils recipe is a fabulous idea it is an amazing recipe and a beautifully made video ☺️☺️
Very nice.
Easy recipes #cooking_pleasure
Thank you for all these lovely recepies xx
Looks great,will try soon. Thank you. 🙌👏💐😁
Wow! So beautiful 🤩🤩🤩🤯🥰❤️👍👏👏👏
Luxusní recept vyzkouším
Exquisite!!🙏🏽
Vegan food is beautiful.
Hopefully your views have gone up because Ive been binge watching your vids! Thank you for the beautiful recipes & healing music. Could you do a recipe with steamed kale or collard greens? 🙂
What an amazing recipe! And I have all the ingredients right now so I can make it this weekend! This is such good luck, coming across this beautiful recipe at this time. I love all the flavours it uses. Thank you so much for sharing it with us. Although I am currently unsubscribing from many YouTube channels, I am not leaving this one!
PS I would love to know how to pronounce "Khichdi", though! And may I ask, what would you recommend serving this with, if anything? It already has sweet potato and quinoa in it, so there are carbs in the dish and I guess it is a one-pot dish that maybe needs no accompaniment? Please say! Thank you.
😍😍😍
Nice dish, I'll try it with less water so it's all absorbed by the lentils and quinoa.
Whaaw what a good idea… I have everything (have to replace the quinoa with pearl couscous, but it will work too). I gonna make/start it now. Thanks for the super tip! I'm always happy when I see a new upload❤️😉👍