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Chicken & Pork Yummy Cooking b liner fish @Eggs Cooking @d's cooking...Chicken & Pork Yummy Cooking b liner fish @Eggs Cooking @d's cooking...
https://youtu.be/npof9NoVLo8
Aminos … Fatty acids …. Protein …
more important during the build processes … the rebuild of the shredded muscle tissue has to have this … or you end up with bulk … and no endurance .
Worked out with veggie specialists … saw the end result in the field. Strength … with little last ability .
Five day mission almost killed the guy.
Too pooped to participate.
Really great that you train with the young men you are developing to become….
men. We don’t grow up to become a man . Becoming a man requires a process . Most grow up to become only … adult males nowadays . Manhood is a life lesson development. Guys today find it very difficult to put others before themselves. They never had an example to understand what is required of them to achieve … manhood.
Carry on Dad ! Your son’s will always remember your example. They will never forget your encouragement… as they begin to see the … “ gain “ …. despite the … “pain” . Fabulous life lesson !!!
Semper Fi
Wow. This is exactly how i plan to raise my kids one day. Get them disciplined and structured from an early age and set them up for massive success!! Thanks for the clarification that weightlifting is totally fine for children…
Steroids effect youngsters for sure!!💪
Got my first weight set when I was a teenager and it was one of the single most inspiring things I done as a youth, not only does it build muscle it builds self-esteem and confidence in your abilities as an athlete or in life in general
Great job, Lukas! Keep it up!
The problem with weightlifting for kids is that it changes the locomotive patterns.
Puberty blockers: fantastic for kids
Weight lifting: bad for kids
If you can't see the end goal, you're blissfully ignorant
Bad ass!
Vegans are not honest people there extremely sick like alcoholics that suffer from alcoholism similar to veganism they won't eat any meat at all and call you bad dad bad Santa and bad dude
Awesome 👍👍👍👍👍👍👍👍
He's got a good coach.
Young Viking warrior 💪🏻
Hope you see this. 2 Things: 1. I know weight lifting significantly increases bone density, and other MDs would have you believe we are just devolving, as they cite bone density of past humans as being far greater than what we see in our population today. I believe this to be BS and just contribute it to the sedentary lifestyle. 2. I grew up a swimmer and have longer limbs, I firmly believe what you do in your youth affects how you grow. If you only do weight lifting you're setting up your body to grow shorter muscles and thus shorter limbs made for lifting. Kids need to mix it up if they are to grow into balanced bodies. Weight lifting produces short muscles while rowing/swimming creates long muscles. What are your thoughts?
Doctor has child to covertly research youth musculorum development in physical conditioning for maximum lifelong performance, how very…medical of you…for your son's sake I hope you're paying him to participate in this seemingly well documented experiment. Playing soccer and weight lifting is a false equivalence, cmon doc you know that!!
Keep crushing
Hey New All Vegan Channel Here!! Looking for Recipe Ideas Try My Chickpea Bacon, Lettuce & Tomatoes (B.L.T) on Toasted Bread "All Vegan" Healthy & Easy to make meal! https://youtu.be/WWSZ7ws5AE0
Making the kids wear masks everyday in school etc is detrimental to their health, not weightlifting or carnivore eating…
Good thing he didn’t drop those on his toes he doesn’t have any protection
We moved hay bails as soon as we could lift them. I'm fine lol. In fact, before that, I had a really weak left elbow that would pop out of place all the time. It got better as I got stronger.
Use it or lose it.
great job! fun to watch
Mini hulk 😆👍
Good job Lucas!
Modern parents are worried about everything. I raced motocross, played ice hockey, Kendo. I've been getting knocked around and falling off of stuff my whole life . Lots of kids don't get to have fun . It's pretty sad.
Great job Lucas keep up the good work!
Looks like he's holding his breath on exertion in some areas – not a good idea.
Good luck on the weight training program.
This would be an amazingly useful thing to document. Adults starting can utilize it to not only get inspired, but learn it the right way. This is way marketable.
Great job Lucas! That vegan's life is about to change forever. He will become carnivore after this.
Absolutely wonderful. Awesome stuff! Kid is so blessed to have a father like you. All the best.
None of this will come to fruition, but have fun. Lol
Agreed! Children used to help in their farms!! With heavy loads too.
Lucas is like THOR awesome lifting
I grew up with weight training with my Dad it built a good foundation
Pozdrawiam serdecznie i życzę miłego dnia
Go Lucas. 👍🇦🇺
From Germany
Yay Lucas! I can’t wait to watch his progress and accomplishment!
👍
Good job Lucas…👀
Agree with your message about eating meat and how this pandemic is being badly handled ..some of these leaders have lost their mind .I have alittle more compassionate view with people having weight problems .
And other health issues.
Many trends since the 1950s have contributed.
I will leave it at that .
Veganism can be healthy if someone lives closer to the equator and spends much time ,at least 4 hours daily in the 🌞.
Wish you well in your endeavors
GO ! LUCAS GO !!! We here on GUAM are ALL CHEERING for you !!! (can you hear us now?) You are now…nor will you ever be a "soy-boy"!
This will be what used to be called an Arc story, one that carries on through many episodes of a TV show. We'll be rooting for you, Lucas!
Truth from AFRICA https://youtu.be/BLS97dpf5Yoq
Update on Vegan challenge: eat lots of steak
Nice work little buddy! Push that chest out, push through the floor, grip and rip!
The secret to getting stronger is to start stealing your dads steak… Cheers Doc
Go Lucas
DON'T FORGET TO BREATHE, LUCAS! 💖👍