Tuesday Talk | Teddi vs Shark | Weight Gain What Happened!? | Chocolate Medley is Back!
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Tuesday Talk | Teddi vs Shark | Weight Gain What Happened!? | Chocolate Medley is Back! Get your limited edition Chocolate …
I wouldn't call it weight gain Anita. Gaining muscle is epic!! Your metabolism will speed up. This is why the scales are evil. Clothes and feelings of vitality are the way to go. So happy for you about getting more muscle. I hope your knee is improving! ❤
You look amazing Anita. The hair chop is healthy and youthful on you. Keep it up and have faith and fun through the holidays.💙🫶🏽
I know I'm a day late but I hope this gets read.My thanksgiving I was excited to make a keto pumpkin pie, keto green bean casserole, keto cranberries! This is what I found; too sweet! Ah! Ah! Ah! Too sweet! Too many spices! 😢 My stomach is still feeling yucky. Apparently because I'm satisfied with eating whole foods being a ketovore I think I everything overwhelmed my system. What do you think? Thanks love your channel!
Small and local folks! Support small business 🎉
What a great episode, and I managed to order my robot vacuum with 36 minutes to spare last night for cyber Monday! BTW…..You look just stunning!!!!!!!
Anita ! You look so lovely!!! 😊
Congratulations Anita!!
Yes I’m sure you are gaining muscle, you look fantastic, I love your new hair style! ❤
Thank you Anita for this very interesting video and you look really great. Also it is very kind of you to share the PDF tips for the holidays. ❤
You look so pretty Anita
Wow Anita! Great news. It's the heavier muscle building that you are so dedicated to. I feel more motivated than ever.
I love Teddy, he reminds me a lot of my Peyton, a Pappillon / Yorkie mix who passed this past May 7th. Miss him a lot. He was about 15. Love your videos.
Thanks, Anita. You're looking great! Shrinking is good, despite what the scale shows. I've been noticing the same thing since increasing my protein ratio. The scale moves down EXTREMELY SLOWLY, but my clothes are getting looser and looser. The scale will catch up with your efforts. 😉 It can be disheartening, but fat takes up a lot of space for its weight where muscle is dense. (Do a Google search for "one pound of fat versus one pound of muscle". It will help visualize what I mean.)
Thankfully I made it through the US Thanksgiving unscathed. ☺ Since I'm low carb, I was able to have a satisfying variety of food and stay on plan. Didn't feel a bit cheated and completely satisfied. I have to say, though, being the only one in my home eating the 12 pound turkey, I'm a bit burned out on turkey for a while. 😳🥴 I have a LOT in the freezer! 🤣
I do love seeing the pups, too. 🥰
Very happy to hear you have been doing some good resistance training Anita – yes that will add on some lean muscle mass which is fantastic! The measurements matter more than the weight so don't worry about it. The robot vacuum cleaner is life changing – I've had one of them for years and can't imagine life without it. And thank you for the shoutout on the DP video! ♥
Thanks for this amazing PDF hints and tricks for the Holidays!!
I Love all your channel Information.
Great talks and wonderful Information. ❤️
Teddy was so cute investigating the new vacuum. We want one too. However we have an Australian cattle dog (sheds like crazy) that literally attacks our upright vacuum. He is a rescue so we aren’t sure if something happened to him that the vacuum sound triggers. We have to put him in his kennel to clean. That tells us the robot would be murdered the first day. 😂🤣😂
Love the hair!
That’s awesome weight, you are looking so vital and amazing so I can’t imagine you are gaining fat weight…….I’ve been trying some gentle exercises, but my back is rejecting it. So doing some serious deep lymphatic breathing I learned from Dave on “DC Learning to Live” I hope you may interview him sometime…..I find him really inspiring, like you. 😊❤❤
You look leaner – as a bodybuilder friend of mine said, 'fat is fluffy, muscle is sleek'. Way to go, you're doing great!!
Thanks, Anita. You and the Pups look beautiful. I had the same slight weight gain with my resistance training, but look and feel great too. 💖
Great job! I ordered a Keto Mojo! Also, what is your favorite bone broth?
Good video
Your hair looks great!
WHEW!! That is wonderful that Teddi isn't too concerned with the vacuum.
Hopefully Pippi will also be able to relax with it.
Is it learning where the boundaries are so it can do a thorough job?
How do You feel it's doing so far??
1-10???
Muscle is smaller than fat & weighs more so makes sense as You become lean, You will weigh more…
After more fat burns, You will still get smaller & Your weight will stabilize.
I know You are not worried about the scale overall.
SO proud of You to use the tape measure as Your go-to for overall improvement at this point.
I bet Coach Bronson would completely agree!
In Your wildest dreams at 3__ lbs did You EVER imagine wearing a size 12 & weight training?!? 💕
SOOOO HAPPY for You!!
You have PROVED anything can happen when You take control of Your food addictions & eat to live!!
WOW!!
I saw Maria Emmerich's recent video recipe for chocolate caramel meringue cookies using LMNT. I reactivated my subscription and ordered the medley, 2 boxes of Chocolate caramel and a box of watermelon flavors. I used your link. 😋 They were shipped a few days ago and on their way 🏝🌊🌋
Great job Anita! Getting lean, mean and very strong! 🙂
Watch your body compositions, you will be proud❣
I have two of the robot vacuum. Love love love them
Anita – you are looking fantastic! Congratulations! All your hard work is paying off. Thank you for being an inspiration. Merry Christmas!
You had me worried about Teddy- you do live by the ocean.
Way to go to keep making progress and sharing it with us. Press on.
Yes! I'm so glad you have peace about what Kevin shared with you. I feel it's correct, also. Carry on, sweet friend! All the best to you!! 🌻
Muscle and bone gain is so good. I often wonder what muscle gain means for the heart. Love your sweater, the dogs are adorable.
Loved the video clip of Teddi checking out the robotic vacuum. Teddi was pretty calm about it. ❤️❤️❤️