This is an animal-based diet


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34 replies
  1. Eli 12
    Eli 12 says:

    Eat like this if u want to truly kill our planet.
    Eat like this if u think all our ancestors were just stupid eating things like vegetables to survive hard winters.

    Reply
  2. The Graphite Covenant
    The Graphite Covenant says:

    "In their whole and cooked form, there is currently no strong evidence from human trials to support the claim that lectin-rich foods consistently cause inflammation, intestinal permeability, or nutrient absorption issues in the general population."
    "…traditional processes such as soaking, sprouting, fermenting, boiling, and autoclaving are all methods that can significantly reduce lectin content.

    Reply
  3. Marlene Gold
    Marlene Gold says:

    I have an ‘although’…

    Fruits have been bred over the last century to be sweeter and sweeter, and brightly coloured to increase sales.
    Many are huge compared to what they were historically. Like potatoes there are mono cultures like bananas, if some disease comes along they will all be wiped out.
    Fruit now is often 2x-4x the size they historically were, meaning we are eating much more fruit than people ever did, unless it was the end of summer only.
    It isn’t normal to have fruit available all year long, that’s why we end up gaining weight on fruit.
    So many people have carb addiction, and would end up eating more fruit than meat.

    Reply

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