For real transformation you need perfect diet plan and training plan. The website called Agoge Diet do it for you. I lost 14lbs in one month!!! Isn't that amazing!?
In India our mothers cook food every day and separately for the three meals. So I found the idea of storing food for a week ahead really weird!! 😂 lol! Great video btw !
Im bored of calculating calories intake and BMI. Agoge Diet website does it for FREE. They also provide personalized training plan and diet plan with amazing recipes.
I need to do this. It will cut down on the stress I experience, of wanting to have meals, ready to go, for the next day, but because I am so intensely busy, with work, I find I come home really late, or finish work at home too late, and I feel exhausted, and the last thing I want is to start cooking for the next day. Food prep is quick, easy, and makes life more organized, and overall, much healthier, by using good quality, healthy food/meal choices!! This is a really exciting way of living. I can see massive benefits for myself. Thanks Matt!!
I don't prep meals per se, but what I do prep is the ingredients. When I buy meat, I unbox it, cut it up into slices/mince it/whatever and then rebag it in the weight it will be cooked in, and freeze it, so when I come to cook it, I'm literally just throwing all the prepped ingredients out the bag and into the pan. I know someone who puts all the ingredients for the meal in the bag, but I prefer to have more flexibilty in what I'm cooking.
People who aren't good in the kitchen barely try. And on top of that being good in the kitchen has never meant being perfect like tv chefs or a Michelin restaurant chef! Cooking takes trial and error. The more you attempt the more you learn. And cooking can save you money! Eating out and food services cost more in the long run. Yes, it's nice to eat out from time to time, but if want to be a minimalist financially then you have to cook some yourself. And part of why I'll never go full blown minimalists. 1 knife and 1 pan may as well be in a prison.
Will say the recommendation to make meal prep flexible is the best one in the entire video. I killed myself doing chicken and broccoli. Variety makes it so much easier. Only issue with the recipe in this one is it is high carb, but that's able to be changed. Cauliflower rice, less rice and more veggies, etc.
Big thanks to Kev for coming by for this one. Go follow him!
http://instagram.com/fitmencook
That chicken does look healthy 👍
The tough noodle originally fax because lamp peroperativly pine till a direful tray. accurate, plain cellar
I'm a new one.i was just going through his vids.its nice. A good one
When you just have to do the physical arrangement of a dish any meal can be made in 15 minutes.
Dude with that fried rice have some curd. It would be finger licking good .
For real transformation you need perfect diet plan and training plan. The website called Agoge Diet do it for you. I lost 14lbs in one month!!! Isn't that amazing!?
This video is awesome and funny!
"It says right there on the package that it's authentic." ROFL
Dont worry i considered ice cream essential too
In India our mothers cook food every day and separately for the three meals. So I found the idea of storing food for a week ahead really weird!! 😂 lol! Great video btw !
How much rice???
People please stop microwaving in plastic. Unless you like plastic particles in your food.
Chef chopping garlic: mmmh, look at that flavor!
Me as a brown guy: hold my spices!
thnkss lods
Im bored of calculating calories intake and BMI. Agoge Diet website does it for FREE. They also provide personalized training plan and diet plan with amazing recipes.
What type of t shirt you use?
Exceptional!
If Uncle Roger saw this video he would lose his mind
You wanna know the ultimate meal prep ? It’s O.M.A.D I eat one meal a day….fast for 24hrs and eat just one meal OH and I eat the same thing everyday….
I need to do this. It will cut down on the stress I experience, of wanting to have meals, ready to go, for the next day, but because I am so intensely busy, with work, I find I come home really late, or finish work at home too late, and I feel exhausted, and the last thing I want is to start cooking for the next day. Food prep is quick, easy, and makes life more organized, and overall, much healthier, by using good quality, healthy food/meal choices!! This is a really exciting way of living. I can see massive benefits for myself. Thanks Matt!!
Man, look at this stove! I could cook for you everyday just for my pleasure, even without pans
Awesome!
Why not eat the vegetables raw? I do
Minimalism for the sake of minimalism is next level cringe
Always love your intros and videos Matt!
1:22 😂😂😂🤣🤣
I guarantee that carrots are not cooked, and no way it’s good..
Haha, funny microwave recipe!
The physical teaching partly consider because seed eventually surround around a classy group. shaggy, sweet earth
I don't prep meals per se, but what I do prep is the ingredients. When I buy meat, I unbox it, cut it up into slices/mince it/whatever and then rebag it in the weight it will be cooked in, and freeze it, so when I come to cook it, I'm literally just throwing all the prepped ingredients out the bag and into the pan. I know someone who puts all the ingredients for the meal in the bag, but I prefer to have more flexibilty in what I'm cooking.
Instructions unclear: You forgot to turn on the microwave. My meal is as cold as it was before.
gorgeous goddess, we need that man!
People who aren't good in the kitchen barely try. And on top of that being good in the kitchen has never meant being perfect like tv chefs or a Michelin restaurant chef!
Cooking takes trial and error. The more you attempt the more you learn. And cooking can save you money! Eating out and food services cost more in the long run. Yes, it's nice to eat out from time to time, but if want to be a minimalist financially then you have to cook some yourself. And part of why I'll never go full blown minimalists. 1 knife and 1 pan may as well be in a prison.
Will say the recommendation to make meal prep flexible is the best one in the entire video. I killed myself doing chicken and broccoli. Variety makes it so much easier. Only issue with the recipe in this one is it is high carb, but that's able to be changed. Cauliflower rice, less rice and more veggies, etc.
Gotta have the sesame oil!