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NPC v.s. Trendy Food (Season 6: Eps 1-10) ‘Trigger Warning on Flan...NPC v.s. Trendy Food (Season 6: Eps 1-10) ‘Trigger Warning on Flan...
Yes I get hypoglycemia in a heartbeat. What do I do?
Dr Boz I get hypoglycemic sometimes after accidently over doing it. Like a celebration out on the town. Because your body already has a ton of calories to burn off, having your body flood with insulin gives me all those symptoms. Is the answer still to eat more?? even if your full?? I havent been to the dr about this as I dont want to be put on toxic drugs. I manage it fine usually but there have been times I have got caught. (like too rich a sauce on my steak or prawns etc)
I started fasting this week and I have a question ❓
Im 60 and in 2011 I donated my kidney to my insurance agent.
How can I avoid any issues that may arise from long fast or keto type eating?
Thank you…I appreciate your videos
Where are these live fasting videos
One time i’m fasting and all of a sudden i felt like throwing up, please advise doc
On day 27 of my fast while driving in a parking lot, I suddenly got all those symptoms and others … blurred vision, pain in my upper stomach, nausea, legs and hands tingling and numb and believed I was going to black out! I nearly called 911. I have also been dealing with an insane die off and thrush for 2 weeks. However, I drank just one ounce of a Gatorade Fit, I happened to pick up for my son – and within minutes I was able to drive home. I am now on day 30 and keep Gatorade Fit close by. Working toward 40 days, which I did last year, but never supplemented with electrolytes before this. I do work 2 full time jobs and maybe get 2-5 hours of sleep a night so I need to be more careful.
Plus taking BP meds would probably affect things. But if you’re eating healthy then no prob.
Fasting increases my blood sugars.
I got nervous and ate a hard candy. I didn't have headaches or shakiness. Now I know why. Thx
your skin is speaking volumes of your health.
I'm always lightheaded
What a beautiful woman.
Yes ,i can confirm what Dr. said.I had 2.6 mmol of glucose while my ketone is 2 mmol.I feel normal ,nothing at all no headache,no shaky,no sweat at all.(I follow dr. way for about 2 months ,i believe i am now totally fat adapted because i cannot pick up acetone from dipping ketone test but it always show number in GKI test about 1.2-2 mmol )
The necklace really ages you. Ditch it. Imo. Sorry
Fat adapted ketogenic for a year. When I fast I get low BG ( 50 to 70) after as little as 24 hours. I usually don't feel good and I get the symptoms of low blood sugar like brain fog ( big time), dizzy on occasion and terrible sleep. And my Ketones are around 1.5mmol – I figured after a year of keto a fast would be easy. 😂
that’s interesting my fasting blood sugar stays at 70.. haven’t seen anything below 70.
Dr. Boz I have been on the carnivore diet for three months. My legs are cramping every morning about 3SM. I eat salt I take electrolytes. Last night it ess very bad
What might be the problem?
I love you Doc
I had blood sugar of 59mg/dl, a coworker was saying that it’s dangerous and here i was feeling like on top of the world with energy. I wasn’t fasting btw, just very strict keto😊
look lime a crape 😂😂😂😂
Been doing 16 .8 not doing much for me.think I need to do it 2o.4 I'm menopausal hrt ?
holy shit how do you get there?
I had a seizure when I was fasting. Never had seizures before. Now I’m on seizure medication. 😢
Awesome information!!
I get into Ketosis easily during my FASTS!! Thanks for all your tips and hints 😊
Of course you drink water. When someone says dry fasting, that’s when you don’t drink any water m. Does that clear up the confusion?
As a type 1 diabetic, I’m wondering if I can still follow this advice – no doubt my endocrinologist won’t love seeing low blood sugars
truth
How do you teach your body to switch effortlessly
3.5 i got headache
I really believe in the science of fasting, but there seems to be a movement away from fasting due to muscle loss. I'd love to hear your thoughts on the research.
What about low monocytes ?
Ekadashi….
I've been fasting since February, doing one meal a day and doing 48 hour fast every two months. I've lost 80 pounds. I never thought it would be this easy. I gave up trying to lose weight in the past, I couldn't lose one pound. Thank God for the Internet.
Thank you so much for the wisdom!
When you fast can you have liquid? Or just water? Or nothing at all.
My hb1ac went from 5 7 to 5.1 in June but still trouble losing weight
Im 56, with gallstones, fasting is great until sludge forms in my gallbladder, and I suffer attacks. 😢 Help!!!
👀
What if you’re ten days in to doing carnivore and you’re having these symptoms?
Dr. B, you look super, I loved your 1st book, and bless you and your family on the death of your Mom. 🙏 Does your fasting/keto info need modification if you have hypothyroidism/Hashimoto's? Thank you.💙
I get all the negative symptoms when I’m having panic attacks. I have been having panic attacks frequently and the accompanying physical symptoms are very scary. Thank you for the explanation of my concern s.
What about sarcopenia is 60+ people because of the lack of protein?
you're playing with fire doc, keep it up and you'll get the hit please stop it
This is great
I had this question yesterday when mine was in the 60’s but I felt great, thank you for clearing that up!! Perfect timing!!
When I was eating sugar all the time and didn’t have any food I got light headed & almost passed out and that was only a few hours. Now that I don’t eat sugar I can go for a couple days without food and none of that lightheaded, sick feeling. Amazing how efficient your body is without sugar