The First LeanBodyMind Live Stream – July 22, 2021


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This was my first LeanBody Mind livestream. I’ll probably do these once per month and hope to continuously improve on the quality of them. The “official” start of …

22 replies
  1. Carrie Materniak
    Carrie Materniak says:

    I would kind of prefer if this channel were a little less about cooking and keto. I would like to see different content than what I could find on Serious Keto. I see it as very similar to when you were trying to keep Serious Keto channel on topic and why you started this channel. When I come to this channel I’m typically looking for something different than my keto topic channels. I hope that makes sense.

    Reply
  2. GreenEyes
    GreenEyes says:

    Back when smoking was okay, if my Dad lit a cigarette in a restaurant, the waitress would bring our meals. If I just start watering my garden, clouds will appear and take over for me. No garden this year, so Oregon is having a drought.

    Reply
  3. Maryann Fox
    Maryann Fox says:

    Watching the replay and I understand the family eating their own stuff! I took over a small pantry in my kitchen for just keto stuff! Not easy mixing it with the other things!

    Reply
  4. Cook with Mel
    Cook with Mel says:

    I'm so late to the party 🙁 I will have to do some catching up. I missed your stories.
    1. I struggle to find time to read even though I enjoy it, it's great that you're doing book reviews. I feel like my brain wants to make time to read now lol.
    2. I've never thought of getting a vegetable mill. I think because I've only ever grown herbs, but not vegetables.
    3. A cup of zucchini is about 3.5g total carbs and has 2g fiber in it, according to My Fitness Pal, wish the apps were synchronised. You're right it's excellent, a filling veg for such a low price in carbs.
    4. I have the same experience as you and Dennis. I wann give all my viewers all the information I have, then it ends up being a 19 minute video lol. Then when I break it up someone says I left this or that out lol.
    5. Well I enjoyed this podcast. Thank you

    Reply
  5. Health Style with Lisa
    Health Style with Lisa says:

    I watched live, but had to pop in & out during it. Hope the rewatch counts too! I missed the part about fried green tomatoes! Do you make them keto-fied? As a West Virginia gal, I love some fried green tomatoes but go keto I can’t do the flour/cornmeal dredge like my grandma made them.

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  6. Polly
    Polly says:

    So sorry, but I can not watch it. It is buffing every 5-10 seconds. I tried to fast forward, but it’s the same for the whole video. I am in Ireland 🇮🇪. Will try to download, maybe that will fix it…

    Reply

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