The Diet You Can BINGE Eat and NOT Gain FAT
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The only diet where you can eat as much as you want and not gain weight. I used to eat as much as I wanted on keto and I was a LOT heavier than I am now.
Is Almond milk okay to drink or is that too addictive too?
I care about health – but also the lean life like you. So, do you not drink coffee? I like to drink coffee with toast or snack bars. If I only ate raw fruit for morning meal I would not enjoy my coffee. Just curious if you gave up coffee?
You always make me wanna share my health knowledge! We should have a talk. Wild rice instead of any other rice (research it). That's just one thing.
Bro you are turning into that jenny on your shirt. Unfocused, muscle-less, uncertain, and manly-less. Come back, come back, come back to us VP.
Add fish and chicken liver
Great video 😀
I care about health and I’m a man.
how about soaked whole grains like barley or spelt? too hard to digest?
Just eat whatever you crave dont be so strict on yourself
Let's talk your favorite topic: chairs.
If you don't mind answering, I take it you ended up ditching the Gesture and landing back on the OG Herman Miller Aeron? Assume it's remastered edition. Thanks!
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I naturally found this diet. Been doing it for 4 months and the mucus boiled potatoes give is so easy to get rid of. Specially if you end the day with fruit and light exercise (HIIT)
I don't think the people who thumb down watch till the end. Maybe say the thumb down thing first as a like a disclaimer.
I attempted Keto for a while & all that fat made me sick. Tried strict vegan and sadly, that didn't work. Still having fish/meats but now fruit/potatoes added back – much better! I like watching your videos because I can relate to switching diets til you find what works.
Herschel Walker eats lots of bread, he is a beast.
Here is what I’ve learned from Vegetable police videos:
– he can eat fish
– he can eat meat
– he can eat fruits
– he can eat rice and potatoes
Sounds like a good diet to me.
Dr John McDougal looks like the walking dead. is he sick or on a bad diet? He is only in his early 70s.
Tried being vegan twice. My body rejects it.
In my opinion based on my eperience and somebody who is a kidney stone producing factory, keto will give one kidney stones if they consume high oxalted food. Almonds is a big one. It's not just the nuts but also the flour or probably, especially the flour. Also, there are quite a few vegetables that are high in oxalates. Stay away from those and in my experience, the stones stay away.
We need lab test results vp I would say a hair mineral analysis test before you start to lose it all
Also look into Weston Price's work on sprouting. Grains are only bad because of how we process them.
I got that apples dates raisins and apple butter. Going to give it a try.
You can't get satisfied enough on fruits because you aren't getting quality fruits. Try not living in a frozen wasteland for starters
Hamburger and pizza is literally the perfect food. People gain fat because of sugar addiction. I'm binge eating as much meat, bread, grains, butter and milk I can stuff myself with, and I'm literally losing weight, while being not as active as I'd like to be. At 30 years old. I eat 0 sugar though, none of what I eat is sweet. My abs are also visible.
And yeah, I tried it all, also was vegan for a year, and fruitarian for like a week. You won't gain too much fat, but you'll also gain no muscle and you have 0 hope of ever getting any taller, if you're still capable. With no protein and no calcium, I think you might actually shrink.