Super Simple KETO Family Meal Planning


For more great Instant Pot recipes, please visit InstantPotEasy.com

Super Simple Keto Meal Plan and Lidl / Netrition Grocery Hauls To buy your copy of my cookbook MY SOUTHERN KETO KITCHEN or my new ECOUSRE Easy …

26 replies
  1. Mayra Blanco
    Mayra Blanco says:

    I hope you're feeling better! I love the bars, but feel I can't lose weight b/c of them or who knows. Btw, I made resorvations in Jax same place you did for end of April – we are looking forward to it. Have a great week!

    Reply
  2. gayle crisp
    gayle crisp says:

    You are so strong!! Shingles?? What treatment are you on for that? Wow glad you have an arsenal of helpers. I am alone so I just play it by ear day by day from what I have on hand. Everything is always simple. I like Netrition.com to sample some things that otherwise you would have to buy a huge amount. You are a real trooper get better soon 🧡

    Reply
  3. Patricia Vavra
    Patricia Vavra says:

    Don't beat yourself up. I still, after being on Keto for over a year, don't always read the ingredients. It is mandatory though as we all know. Shingles are so painful, so I hope it goes away soon.

    Reply
  4. Christina In Michigan
    Christina In Michigan says:

    I hope you feel better soon. I have been in a horrible fibromyalgia flare for a month. My March meal lan is the one you did last week. Cooking has been horrible for me and I have no help cooking and I only cook for myself. Can’t wait to see this weeks meal plan.

    Reply
  5. Jennifer James
    Jennifer James says:

    I thank you for stressing how certain foods can be inflammatory especially wheat! So many people do Keto and have no idea that some of us do Keto to reduce the inflammation. Flours are my worst enemy. Thank you so sorry you are feeling yucky I pray you heal quickly!

    Reply
  6. Cathy Carrero
    Cathy Carrero says:

    Awww feel better sweetheart. It must be awesome to have the support you had while sick. I love your videos. You are so calm and real. I love it. Thanks for sharing. 😊💜

    Reply
  7. Keto on a Budget
    Keto on a Budget says:

    I can't wait for that sale on Perfect Keto, I'm out of bars and I need to stock up on my collagen! Now, go rest and take care of yourself. I checked and netrition does have a return policy, but they do not cover shipping back to their facility, so you'd need to weigh the cost of the products vs the shipping costs. It might not be worth it to ship back. But once you do, you'll get a credit on them.

    Reply
  8. Luann Shaw
    Luann Shaw says:

    Bless your heart, from someone that has had shingles twice in my life, I know you are in pain. It knocks you off your feet most definitely. Feel better and take good care of yourself!

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *