Starchy Foods? Non-Starchy? \ Starch Solution Staples \ Which Vegetables to Eat!
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In this video, I show you which are Starchy Foods and Non-Starchy foods, to help on your Starch Solution journey. These are the …
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…..and watch the accompanying video here: https://youtu.be/IlV4jEt7l_8
Can I ask if you can do meal ideas/way of eating for teens. like post pubescent young ladies 16+, I know we have higher iron needs etc, but like good ideas to have a complete vegan diet and still be starch solution for health?
Jicama is listed in both lists! I love it but want to make sure I keep it in the right side of the plate…help please!
Great info! 👍🏻 Love to see a video on legumes in the future 😊.
Very helpful video especially to someone new. All your videos are good and I enjoy them even though I have been eating this way for almost 4 yeas.
Wonderful upload friend, thank you for sharing!
So good to hear about the importance of getting rid of animal agriculture, factory farm etc.
Such a great video, thank you so much for the explanations 🥰 I've been wondering about beets and green beans every time I eat them! Was surprised to see swede on the starchy
New subscriber here and I’m really enjoying and learning from you. I’ve tried several times over the years to be plant based, my hubby and I are once again changing to this. We’ve generally done fine until we have family here for a meal and make both SAD and plant based options and that is a problem. I’d love a video about digestion of legumes as that is a problem for me. Thanks, Linda
Thank you for the video 😄
I'm so glad you talked about the animals as well!🥰 Thanks for the video Natalie! 💕
What are your favorite starchy and non-starchy veggies? Mine are Yukon gold potatoes and bok choy. Both are extremely versatile and bok choy is a great choice for calcium. But I love all veggies except rutabaga. I just can't get past it's taste.
Thanks for this! 🤗
Yummmmmm, the food looks good!…….padding off to the kitchen. 😂😋🙋😊👋
amazing channel growth recently, keep it up!
Newly subbed and purchased your meal planner too! It's very comprehensive and such a big help…Thank you, hun!