Protein Sparing Chips and Dip | Keto Chips with Homemade Ranch | PSMF Recipe
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You can make these protein sparing chips in your oven or in a dehydrator! They are exactly the same recipe as my PSMF pasta noodles! Just spread the batter …
These sound delicious! I'm going to use the canned chicken from Costco for these. It's wonderful to use in place of baked chicken.
You can buy that at Aldi
A keto woman who uses NON-fat yogurt?? 😳
How do you store your chips? Do they need to be refrigerated? Thanks. Love your videos, and recipes!
Great job Anita! They look and sound amazing when you crunch into them. I look forward to making them for my kids rather than other crisps they eat with the vegetable oils that aren't so good. Thanks a lot.
These look GREAT! perfect for movie night! Where is your chickie egg timer from? I want one too 🙂
I am wondering if you tried this same technique with your Keto pasta? (turn one batch into two very thin batches?)
I just LOVE your videos!! They have been so helpful! Just so you know, it is pronounced TA-HEEN! I am from New Mexico and people here eat it by the gallon! Keep making those videos, LOVE IT!
I wonder about adding some nutritional yeast to the batter. Love the apron & good news about mom!
EXCELLENT, thanks so much for the chips and dip recipes. Happy to hear your mom is doing better. And the picture of your dad is priceless ❤
Thanks for showing these – would you need to keep refrigerated for food safety? I always save the little silicon packets that come in different products to use for things like that. Glad to hear your Mom is improving!
Love the recipe and your apron is beautiful! Already looking forward to your next video. 😃
Genius! Tajin is pronounced in Spanish as “Ta Heen” 😊
Ive been waiting for this recipe!!! Thank you🥰
I look forward to your videos.
Thanks, can't wait to try this.
I really enjoy when you talk about the aprons you wear and have a picture of your dad in the same apron available. I'm glad your mother is doing well.
I'll be trying this recipe, too! Thank you!
I made some PSMF chicken chips too! I would feel very honoured if you tried making one of my recipes 🤗
5 hours of energy to do a bunch of keto crisps? Global warming is happening and we use 5 hours of energy to bake? Eat a packet of real crisps once a year, much better for our planet 🌍 I would love to be more earth friendly and I do try, this is why I am bringing this matter to your attention 🌧⚡️🔥❄️🌬🌊
Scooby snacks! 😂
Oh, I am trying these!!! Can we use full fat cheese?
Try frying chicken skin they are the best chips ever they taste better than potato chips I go to my local butcher and I buy the chicken skin for 99 cents a pound and they are to die for and it's all protein try it….
I can't wait to try these!!! So excited~~~:D Thank you!
Have to try these chips and dip, thanks for sharing. Happy for you that your mom is doing better.😊
I love the chicken timer among the tomatoes!! Awesome idea.
Can I do PSMF meals if I’m just doing keto ??
The 5 hrs in the oven could have been avoided by letting them cook longer from the beginning.
And
No dehydration needed.
Also
You could have deep fried them after a short amount of time in the oven (That's what makes chips so delicious)
Great recipe Thx
Very good to hear your mom is getting better! I was wondering what happens if I omit the mozzarella cheese, I am so intolerant to dairy!
Lovely picture of your dad, the apron is awesome. And thank you for the recipes!!!
Genius Anita!🤯. You always think of everything!! Can’t wait to try.
Hi Anita, I just bought a mini waffle maker. Can the PSMF dough be used in that application? I have not seen anyone use it for that purpose yet but I have not see all of your videos yet. Thanks !
Thank you Jesus …YES AND AMEN 🙏
How is mama doing?🙌🙏🙌
Sorry two layers basically bottom pan and crisper basket