Prescription for Wellness with The Lifestyle Docs – Physical Activity | CHEF AJ LIVE!
For more great Instant Pot recipes, please visit InstantPotEasy.com
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download …
You might also like
Leave a Reply
Want to join the discussion?Feel free to contribute!
Dr. B is my Dr in Houston. Love to be able to have a Lifestyle doc since I am vegan.
Wonderful information! I listened while on the treadmill in my sunroom. I hope being surrounded by plants helps. I do walk outside as well. Just not as often since I started rolling my ankles causing me to fall. I can get 4 miles in an hour ( or hour and 2 mins) on the treadmill. Outside takes longer, more like 17 minutes for a mile. I am also trying to run a bit. Luckily I have always loved to move. As a child I would run everywhere, just running to run, even in high school. I was sad my school did not have a girls track team.
Fantastic information! I learned so much!!! Thank you!
Drs B & M Chawla really are so great 😀 what a fantastic presentation 🙂 thank you so much <3