Plant Based Meal Prep | Easy vegan meal prep for large family or yourself!
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veganrecipes #plantbased #mealprep #wfpb #largefamilymeals Let’s get ready for the week by sharing some ideas for your next …
I am laughing right now. I was cutting up cauliflower and watching your show, fighting my cat because he too loves eating raw cauliflower as do I when you mentioned it and I couldn't stop laughing
your recipes look yummy……….you tire me out, just watching you get so much done in one video. Awesome and cute children you have.
Fantastic video!! So much yummy food!! Mercy and Isaiah did a wonderful job!! I will be trying some of these recipes!! Thanks for sharing!!😊
You have a beautiful family! That bread looks scrumptious!
Love my instant pot. Your family is lovely.
When you started singing NSync 😂 my favorite RAW vegetable 🥕 is probably carrot. But I do love cauliflower, actually I love a ton of vegetables, but cauliflower is in top 5. Also yes I’d love a video on your bread making. Do you avoid wheat for some reason? And was wondering what state you’re in? Thanks for sharing your cooking knowledge. Love watching you and your family, you all are so entertaining 😂❤
I usually mix my freshly milled flour with AP flour just to stretch it since I don’t have the space for bulk storage that would lower the unit price. I also add vital wheat gluten to give it more protein and a stronger structure in the finished loaves. Would love to finally get back to sourdough too!
Definitely old school
….:) You have Trained Your Children so well, to help out in the Kitchen….!!!…..Bravo…!!!!…..2024'
I always look forward to your videos!!
Wow! That's some food preppin! I'm exhausted just watching you guys I love how great a helper Mercy is andher smile is adorable the food looks so delicious and nutritious and your cooking skills are impressive
Just found you and your beautiful family! Actually, YouTube found you for me because I was taking a nap and when I woke up, you guys were on my TV! Your little helper/snacker is a character😊. Your children are all amazing helpers! 🎉🎉🎉🥰 I’m hooked ! ❤. BTW, you look like one of the kids…that close up of you tasting the cookie/scone, gorgeous!
For me it's Instant Pot all the way! Cuz I can set it and go!
I love my instapot.
Morning, I look forward to your videos!!! Todays food was great– watching you make bread, cinnamon rolls brought back childhood memories of my mom making them. She made 7-9 loaves of bread a week. The other thing she made was what she called dough daddys ( make a patty with dough, fry til golden on both sides then put real butter on tops & eat. Yuuumy– they were so good. Now Im wfp based so havent made them in 40 yrs. It is a joy to watch you interact with Marcy. She does such a great job — way to go girl !!! See you next time, from grandma Katie in Oregon
Hi Rosa,
Loved your audition for NSync! 😊 Mercy is so adorable. She is such a snacker! I am too. Everything looked delicious! How was the bread? The rise on that was fantastic! I enjoy your videos so much as you know because I’ve said it many times! They are so wholesome! Anyway have a great week and already looking forward to your next one! ❤️
I used to really enjoy cooking beans stove top, but now I just throw them into my instant pot from dry (no soak needed, just a rinse). They take about 19 to 21 minutes, depending on the size of the bean.
As for my favorite raw veggie… red bell pepper if consumed alone, otherwise greens with dressing. I love raw foods. 😊
Yummy, awesome meal prep!
These meals look amazing and it’s wonderful to see children enjoying their veggies.
i cook beans in regular pot – old school
Another great video, Rosa!! ❤❤❤..(Oh, and i love those breast baking pans, too 😂)
I would love some videos on how to cook with freshly milled flours. Thanks for sharing all that you do. Just found your channel recently and have seen many great tips.
Carrots! I could crunch on them all day long!
Mercy is hilarious 😂
So glad to see a video promoting delicious plant-based meal prep options for all sizes of families! Come check me out for more vegan meal prep inspirations if youd like!
Good Morning! I am so curious about plant based families and oil consumption. You hear good and bad everywhere. It seems like you have done a lot of research and prepare only the healthiest of foods for your family. What is your take on grapeseed oil and its high omega 6 levels and what do you do to balance your omega 3s? The plant based doctors I have followed do not like oil, especially coconut oil as research shows it increases cholesterol levels. Which doctors do you follow and are there any studies you can link as to its benefits and why you include it so much in your diet? I have really enjoyed your videos and LOVE seeing your kids in the kitchen. Such great ideas for getting some meals in the fridge for an easier week! Thank you for all your fun & inspiring content!! ❤
Fab video. I love raw red pepper and fennel.
I only discovered your channel yesterday and im binge watching your videos! 😅 loving your ideas and how you all get the job done!
You are really putting out the videos! I cannot believe how talented your kids are in the kitchen. I eat like you do but no oil so thanks for all the recipe ideas.
I have an instant pot and I love it. I make almost everything in it 😂
I could eat a whole iceberg lettuce if it has olive oil salt and vinegar. So good. If you soak sliced radish in white vinegar it tastes like salt and vinegar chips. They are so yummy. Tips of broad bean plants taste like peas fresh off the bush.
Dandelion coffee what brand is it…if its resembly nice like to try..Michelle from Horse Creek Queensland Australia 🌈 ❤
Yay! Your dandelion root/chicory coffee alternative, hot beverage sounds yummy! Right now, I was just about to do my 6am warm up exercises and was sipping mushroom coffee..I turned on YouTube and wow! your program was right there 🥰 yayayay.
But yes, I’m sipping mushroom coffee and guess what!? another vegan influencer says that she roasts date seeds, and ground’s them and promises that it is beyond outstanding as a coffee alternative hot beverage 😊
In other news, I love your spelt recommendations and actually have some spelt berries that I can sprout or mill! I’m so excited to try spelt flour with your video guidance. As for my fave veggie to munch/crunch omgosh mine was Cauliflower for the longest😵- back when I had was a young mom like you.. my young crew of 6 were stair-step 12 and under. I was low-key convinced that it was my body informing me what I needed most. These days,
I love lettuce 😅
Clearly my needs have changed or idk, I just like butter lettuce, and young lettuces- I fold and chop 😅.
But let me stop 😉 and get back to your video and warm up exercises 😌
Just started watching your video. Love your meal prep ones.
Would you please share the Dandelion root coffee link as I didn’t see it in the comment section. Thanks 🙏🏼