https://i.ytimg.com/vi/ZDYY1P6znXU/maxresdefault.jpg00scooby1961https://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngscooby19612022-01-24 17:11:222022-01-24 17:11:22Pec Chef Returns! (Healthy muscle building crockpot recipe)
I was watching your newest video and my fiance asked "Didn't scooby stop making videos??" We are both glad you are still making them this year. You're always so real, provide great advice, and are generally such a nice person. Thanks for being awesome over the last 10 years I've watched.
I actually made a lentil soup partially inspired by the pea soup you did years and it came out great! Really high i protein and very filling too. It’s even been helping me lean out quite a bit. Scooby keep up the awesome work you’ve been doing, you’re one of the real ones!
Just used custom meal planner today because I'm trying to take the next steps in my fitness lifestyle, and I gotta say that food honestly doesn't look that bad or expensive.
Hey Scoob and others! If you sprout your beans before you cook them, your body will be able to absorb more protein from it. For example, 100g of red beans = 26g of protein whereas if you sprout the same 100g, it's = 45g of protein. The wikipedia page for "Sprouting" talks about it more in depth
Hey Scooby! I have this thing called the SRT barbell by Lebert Fitness. It has two mobile handgrips with resistance springs on the inside and out of them and so when you do a bicep curl and squeeze in you work the chest and if you squeeze out it works the rear delt. It's very cool and there are basically two levels of resistance springs you can change for when you're ready. I've noticed massive improvements of my physique with it. I was doing bicep curls with it and one day was shocked as I noticed my chest muscles were super pumped. I do push-ups with it too on the floor squeezing the handgrips in and out and then doing the push-up. Please let me know what you think of it and please check it out. It's the SRT barbell by Lebert Fitness.
Great work right here! Thanks Scoobs. You're doing it Old School and it's great! Also, glad that you also explored cooking from raw ingredients. I remember back in 2015 you used a lot of canned foods (which is good too) but family insists on using fresh, raw ingredients.
Scooby, you changed my life. And I want to say thank you! Your opinion and views on nutrition and discipline influenced me a lot and I can quickly distinguish true information from bullshit. And the greatest thing (and I think this is what you want to achieve here) is that I spread/live your message! And I always refer to your page and all the free text offered from you! You're the greatest fitness source for me. Fitness is free! People say I'm big but I always tell them it's all because of what you told me: Eat right, have fun working out, sleep enough (and fart)! Unfortunately, most people fall in the supplements trap and try to micromanage their bodies instead of getting one column (workout, sleep, nutrition) after another into order. I tasted the idea of success thanks to you and I never envy people for their own greatness of what they are. Because mostly they are selfmade. Hard/continuous work and discipline in our longing for things got them and me this far. I am still young enough as I started 10 years ago with bodybuilding as a 16 year old. Did I make mistakes? Of course! I injured myself from time to time, I got fat and lost it again, I got a girlfriend and lost it again. And then got an even greater partner. Heck, even my father passed away, but still I kept growing. Did things turn out for the good? Of course they did, and I got a young adult trying to make my way in this world. But the bad remains still. In these lowest moments of life, I knew there will be a day where I will smile again and that I will appreciate life for what it is. Growing up, I still have my fears, but hey, this is life. Suck it up big boy. You're one of the greatest mentors. You may not be one day, but your work will remain with me and so many others who you have influenced. I like the fact of you referring to us as your children. Because we're here and we will live it on and pass this lifestyle onto the next generations. I'm proud. And so should you be. One last note to the reader who has made it up until here: These are words, and these words just resemble my emotions and thoughts. And yet again, reading this and being fired up is one thing. Acting on it, is another. My beloved reader, don't be a fool and let these words be words. I so hope for you, if you have made it up until here, that I gave you your own spark and from here on it's your responsibility to carry your fire with you. Don't let it burn off. Take action. Grow.
Imagine sitting there with a straight face with chemically enhanced delts at 60 years old telling people to batch cook 20 lbs of pinto beans when you inject steroids into your body and have been on and off for 30 years. Oh scoobs you are one funny guy
Scooby, you never cease to entertain. Also I wonder – how many steroid pros will look as good as you when they reach your age? BTW I cook beans just like you but sometimes I use a pressure cooker instead of a slow cooker. Also as I speed towards 80 years I can no longer eat more than 2 meals a day.
Using Plant Foods To Heal The Gut with Natalie Castro, RDN
It has no fats and way too much carbs. I'd add some fatty animal protein to that or lean animal protein and a lot of olive oil
I love this guys chest so much. Also thanks for these cooking tips
What type of beans did he use
i love when he do the pillow thing
I was watching your newest video and my fiance asked "Didn't scooby stop making videos??" We are both glad you are still making them this year. You're always so real, provide great advice, and are generally such a nice person. Thanks for being awesome over the last 10 years I've watched.
I actually made a lentil soup partially inspired by the pea soup you did years and it came out great! Really high i protein and very filling too. It’s even been helping me lean out quite a bit. Scooby keep up the awesome work you’ve been doing, you’re one of the real ones!
Scooby is getting really tired of Hans's shit
Thank you Scooby!!
And when we needed him most…..he returned.
Are you plant based (vegan) now Scooby? 🙂
Fart and proud!
I love the mascot Han’s. Such a laugh.
Just used custom meal planner today because I'm trying to take the next steps in my fitness lifestyle, and I gotta say that food honestly doesn't look that bad or expensive.
i disagree with your view on food. Anyone eating like you wont stick to it🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️
Just subscribed and enjoying your content alot. it has a classic feel.
Hey Scoob and others! If you sprout your beans before you cook them, your body will be able to absorb more protein from it. For example, 100g of red beans = 26g of protein whereas if you sprout the same 100g, it's = 45g of protein. The wikipedia page for "Sprouting" talks about it more in depth
Scooby doesn’t fuck around… I love his straight forward instruction. Scooby knows his shit… subscribe to him and stop messing around.
Great video. It's so nice just to have something in the fridge ready to go when you need some protein.
Hey Scooby! I have this thing called the SRT barbell by Lebert Fitness. It has two mobile handgrips with resistance springs on the inside and out of them and so when you do a bicep curl and squeeze in you work the chest and if you squeeze out it works the rear delt. It's very cool and there are basically two levels of resistance springs you can change for when you're ready. I've noticed massive improvements of my physique with it. I was doing bicep curls with it and one day was shocked as I noticed my chest muscles were super pumped. I do push-ups with it too on the floor squeezing the handgrips in and out and then doing the push-up. Please let me know what you think of it and please check it out. It's the SRT barbell by Lebert Fitness.
Uncle Scooby ❤
C'mon an Indian style bean curry isn't that hard for anyone to learn
This man gives simple obvious advice that we have certainly taken for granted. Thank you so much!
Holy crap I literally cracked up outloud at the "Hans, stop parroting stupid shit you don't understand." Grumpy Scooby = best Scooby.
Gives you so much gas you’ll be able to open up a MOBILE STATION….
Great work right here! Thanks Scoobs. You're doing it Old School and it's great!
Also, glad that you also explored cooking from raw ingredients. I remember back in 2015 you used a lot of canned foods (which is good too) but family insists on using fresh, raw ingredients.
"Bleh that looks like shit!" LOL I missed Hans so much
And I thought I kaknew about food🍔
I honestly love your pec chef recipes! I use the hulk omelette the most haha! It's delicious and great way to get protien.
Is it cool to add rice with the beans?
Scooby, you're the best!💪💪
Does your partner hold the gnome?
Thank you Scooby, you never fail to inspire me with your videos. I wish there was more people like you 💪 Keep it real bro!
Always love to watch your videos, FART AND BE PROUD!
Scooby, you changed my life. And I want to say thank you!
Your opinion and views on nutrition and discipline influenced me a lot and I can quickly distinguish true information from bullshit. And the greatest thing (and I think this is what you want to achieve here) is that I spread/live your message! And I always refer to your page and all the free text offered from you! You're the greatest fitness source for me. Fitness is free!
People say I'm big but I always tell them it's all because of what you told me: Eat right, have fun working out, sleep enough (and fart)!
Unfortunately, most people fall in the supplements trap and try to micromanage their bodies instead of getting one column (workout, sleep, nutrition) after another into order. I tasted the idea of success thanks to you and I never envy people for their own greatness of what they are. Because mostly they are selfmade. Hard/continuous work and discipline in our longing for things got them and me this far.
I am still young enough as I started 10 years ago with bodybuilding as a 16 year old. Did I make mistakes? Of course! I injured myself from time to time, I got fat and lost it again, I got a girlfriend and lost it again. And then got an even greater partner. Heck, even my father passed away, but still I kept growing. Did things turn out for the good? Of course they did, and I got a young adult trying to make my way in this world. But the bad remains still. In these lowest moments of life, I knew there will be a day where I will smile again and that I will appreciate life for what it is. Growing up, I still have my fears, but hey, this is life. Suck it up big boy.
You're one of the greatest mentors. You may not be one day, but your work will remain with me and so many others who you have influenced. I like the fact of you referring to us as your children. Because we're here and we will live it on and pass this lifestyle onto the next generations. I'm proud. And so should you be.
One last note to the reader who has made it up until here:
These are words, and these words just resemble my emotions and thoughts. And yet again, reading this and being fired up is one thing. Acting on it, is another. My beloved reader, don't be a fool and let these words be words. I so hope for you, if you have made it up until here, that I gave you your own spark and from here on it's your responsibility to carry your fire with you. Don't let it burn off. Take action. Grow.
Nice Scooby, no meat! You're gonna live to 100. How much broccoli do you eat per day? I eat 10 cups. 🙂
Love Scoobs easy batch cooks! Pec chef for the win!
You're awesome! Thanks for all that knowledge.
What beans would you recommend?. I always thought black were the best.
Great idea! Thank you
This is awesome and I'm gonna try it.
More crock pot please!!!
Dude that bean dish looks like shit LOLOL 😂😂😂
Scooby have you tried making something with wheat flour or chickpea flour (besan)?
Im really happy scooby is back, i thought it was because of quarantine only. Scooby we love you just wanted you to know.
Hey Scooby, how to make healthy meal plan without eating lowfat milk, throwing away egg yolks and still having place for enaugh omega3?
Imagine sitting there with a straight face with chemically enhanced delts at 60 years old telling people to batch cook 20 lbs of pinto beans when you inject steroids into your body and have been on and off for 30 years. Oh scoobs you are one funny guy
Gotta start eating healthy again, covid19 did a number on me. I have recovered now
Scooby, you never cease to entertain. Also I wonder – how many steroid pros will look as good as you when they reach your age? BTW I cook beans just like you but sometimes I use a pressure cooker instead of a slow cooker. Also as I speed towards 80 years I can no longer eat more than 2 meals a day.
Cheap, healthy and gassy. Doesn’t get much better!
Beans, beans the musical fruit, the more you eat the more you satiate hunger.
Trenb chef*