Our Favorite Gluten-Free and Dairy-Free Foods | MsGoldgirl


For more great Instant Pot recipes, please visit InstantPotEasy.com

If you want to skip the Intro and a long explanation, jump ahead to 2:56 OUR FAVORITE GLUTEN-FREE & DAIRY-FREE FOODS *You can find most of these in …

44 replies
  1. Lauren Dunbar
    Lauren Dunbar says:

    My one year old cant have gluten or dairy and he loves the kannickkannick brand. Thank you so much for making this video it’s helped me a lot to think of new brands to try out with him 💕

    Reply
  2. Alexis Satterfield
    Alexis Satterfield says:

    I have ulcerative colitis too. I try to eat dairy free as much as I can. I’m also a vegetarian. I want to start eating more gluten free. But some friends have told me not to cut gluten from my diet unless the doctor says I need to.

    Reply
  3. Kate D
    Kate D says:

    Gluten awareness I feel is comparable to when we started to understand smoking wasn’t healthy…we are behind other countries. It’s estimated that we are under diagnosed, humans cannot process gluten, can lead to leaky gut…gluten inflames our bodies, inflammation causes diseases so it’s linked to many diseases. Improve your future health, go gluten free. I can tolerate foods that used to botyme because now I’m 100% gluten free, the inflammation is gone! Thanks for the video!

    Reply
  4. Kate D
    Kate D says:

    Cheerios aren’t celiac safe, but yes the chex are! I just had two of those vanilla cookies before finding your video. Walmart’s gf cookies are also really good

    Reply
  5. Kate D
    Kate D says:

    Costco has the moutain bread too, I love gf bread, best toasted, it’s like artisan bread to me. I never liked bread as a kid, hated the way I felt, then I found I probably shouldn’t have glute,…my dr said go off it completely and see what happens, joint pain gone, muscle pain gone

    Reply
  6. Kate D
    Kate D says:

    So you understand, you keep saying gluten allergy, celiac is a disease and now gluten intolerance is also now a disease, it will take years for that information to reach the public. My grandson has celiac, i see my daughter and son in law in you, I don’t know all you’ve been through and currently going through, but know I’m one grandmother wishing continued support from those around you and good health days more than bad for your son. (I’m gluten free also, we have so manin our family that have issues with gluten)

    Reply
  7. Auset Luceus
    Auset Luceus says:

    If you are allergic to gluten dark shade vegetables, a1 dairy with casein and lactose, soy, vegetable and seed oil, legumes, nuts, seeds, and all grains act as gluten in our bodies so stop eating processed foods and make all your food from scratch if you want to heal your son. Adopt the aip diet so he can heal. Stay away from gluten free products. He will not heal if he keeps getting fed processed foods with cross reactive foods that I have listed.

    Reply
  8. Jude
    Jude says:

    I love how you care, but honestly who can afford this food. You would have to get a second job to pay for it.
    Do you know if Pillsbury Bread Flour is dairy free?
    My little granddaughter has a life threatening dairy allergy. I wanted to make her some yeast biscuits. She is almost 6 years old and is sick of her food choices. When asked what she wants to eat, She just says "I'm not hungry" She looks so sick and pale and tired all the time. Thank you and God bless you real good 💕 🌿

    Reply
  9. Kathy Kakuno
    Kathy Kakuno says:

    Thank you…very helpful…. I try to look up gluten free recipes and they are all so fancy? (can't think of a better word)…and my nephew that lives with me likes basic food….tacos are now on the menu tomorrow night!

    Reply
  10. ana banana
    ana banana says:

    My sister hates dairy free cheeses and refuses to eat them at all anymore. She does love the daiya cream cheese though. I think she’s only tried the strawberry one but you might like some of their options. There are a lot of almond milk options now for coffee creamers and even whipped cream that are dairy free. I’ve never liked whipped cream but that might be a fun treat for your kids.

    Reply
  11. Shay Knox
    Shay Knox says:

    Omg this video was so helpful! I've recently gotten sick– we don't really know what's wrong yet but it kind looks like an autoimmune thing– and now I have to make a diet change. I'm a college student with my family hundreds of miles away. I just wanna be normal and eat like everyone else and feel satisfied with my meals (being hungry makes me feel sooo bad/sick). Plus, learning how to cook my own food while keeping a budget AND keeping up with Engineering coursework AND being sick and tired… I don't know what I'd do without my wonderful boyfriend and his mom.

    Anyway, this is all to say, I really appreciate you making a video with gluten-free/low-dairy food options. Your son is a teenager and wants to eat teenager foods like me. Your family are regular people and wanna eat regular people food like me. I really appreciate you normalizing this sort of diet and recommending foods that I actually see myself eating and feeling happy for doing so!

    P.S. I'm also a Texan and I LOVE HEB. I miss it so much here in north Dallas. I still use all HEB re-usable grocery bags (they're so pretty!). Thank you again for the great video 💛

    Reply
  12. MsLynnette
    MsLynnette says:

    Be careful with company's like general mills and betty crocker….they are made in the same factory with gluten products….same with Domino's some locations have gluten free pizza, but its cooked in the same oven as gluten products…..fyi…

    Reply
  13. SHAUN CAMPBELL9
    SHAUN CAMPBELL9 says:

    Hello;
    So this is a great informative video.!!
    I have been a diabetic for 19 years, most foods have a bizarre taste to it, ( I think because of the "Gluten"). I have never seen any of these products, of course, I will look for them soon.
    I am always looking for gluten-free everything.
    Ok so like I said great video. Great Cinematography, Great Audio, Great Editing, and Great scriptwriting, you were never at a loss for words.
    All the best Shaun of NYC

    Reply
  14. Laszlo Vass
    Laszlo Vass says:

    Thank you! My son is struggling with irratable bowel, I will go gluten free and hope it helps. I really appreciate this video, as a worried Dad I am convinced gluten is our problem.

    Reply
  15. Stephanie Reynolds
    Stephanie Reynolds says:

    Thank you for making this video! I’ve struggled with finding a lot of good gluten and dairy free substitutes. Your son is lucky to have a mom like you to help with his dietary restrictions! It is not easy.

    Reply
  16. Rocking Planet Rainbows
    Rocking Planet Rainbows says:

    In the UK we have an app we can download and many of the products come up as a smiley face or sad face on the app in relation to if they have gluten in them, but not all products. So, it is good to learn to read labels and ingredients. It is good that usually have them in bold here.

    Reply
  17. nikidunman
    nikidunman says:

    Hi Marnie,

    I totally understand how it is trying to feed growing teenage boys (I do not have my own children yet, but I do have 4 brothers in middle school and high school- wrestling team, football etc.). If your son is craving Pizza WE highly recommend the Daiya Gluten Free and Dairy free Frozen Pizza (Meat and Veggie style). We too are not huge fans of the Daiya Cheese by itself, however the Pizza is phenomenal. YOU GUYS WILL LOVE!

    Reply
  18. Sara Andrea Villamarin
    Sara Andrea Villamarin says:

    Also my self have a kid that is gluten free and dairy free and I get it how it can be hard to find the things that are expensive but she is really picky about the food but hard for her cause she has my other daughter who eats only bread so she is always like why is she eating that in front of me tell her to go somewhere else

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *