Oats Recipe For Breakfast | Healthy Recipe For Weight Watchers | Baked Oatmeal | Oats Ki Recipe
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Oats Recipe For Breakfast | Healthy Recipe For Weight Watchers | Baked Oatmeal | Oats Ki Recipe My latest obsession, baked …
😘My latest obsession, baked oatmeal😍 sometimes the simplest things truly are the most delicious😋😋
Serves- 6
INGREDIENTS & NUTRITION VALUE –
1/2 cup instant oats- 143cal
1/2 cup rolled oats- 180cal
1/2 almond milk- 18cal
2 tsp peanut butter – 63cal
1 tsp chia seeds – 16cal
2 tbsp date syrup – 131cal
2 banana – 234cal
1 tbsp coconut flakes – 34cal
1 tbsp dried cranberries- 7cal
4 almond – 30cal
1 tbsp ground flax seeds – 37cal
1 tsp cinnamon powder or as per taste- 6cal
Vanilla essence optional
Maple syrup optional
total calories – 898
total protein – 20g
total fats – 22.9g
total carbs – 158g
total fiber – 21.5g
If you need an extra protein boost, add a spoon or scoop of protein powder.
Bake for 30 mins at 180* in preheated oven.
Note- you can use any sweetener of your choice and whatever nuts and seeds you have available.
If you want more baked Oatmeal ideas comment down and give me ❤️ if you find this helpful thanks!
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Will try, good bfst option
Yummy
Yummy 😋
Yummy tasty 😋😋👌👌
Very nice
Yum 😍