NO PRESSURE COOKER GREEN BANANA BIOMASS⎜BONUS RECIPE: OIL-FREE GLUTEN-FREE FLATBREAD RECIPE! (KETO)


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Can 1 single simple, affordable, and easy-to-find ingredient substitute eggs, flour, oil, sugar, starch, also thicken up sauces and …

18 replies
  1. RonPaulgirls
    RonPaulgirls says:

    I DON'T GET THE MECHANICS OF THIS:
    1. CAN'T RIPE BANANAS BE USED AS EGG REPLACENTS, ETC IN VARIOUS VEGAN RECIPES
    2. DOESN'T ALL THAT COOKING DEGRADE VARIOUS NUTRIENTS…
    3. I UNDERSTAND GREEN BANANAS HAVE MORE STARCH, BUT IS IT THE SAME KIND OF QUALITY STARCH THAT WHEAT, RICE OR POTATOES WOULD HAVE FOR EXAMPLE
    4. SURE THEY DO THAT IN OTHER COUNTRIES BUT DOES THAT NECESARILY MEAN THEY'RE MAKING OPTIMAL USE OF THE BANANAS……….WHERE'S THE EVIDENCE IS ALL I'M SAYING

    Reply
  2. nancy herrmann
    nancy herrmann says:

    Can I just use flaxseed and regular flour instead of almond flour? Almond flour probably would have a little bit of oil in it correct? I made the biomass from your first video and I did use it in the soup it's thickened it up a little bit.

    Reply
  3. MSc
    MSc says:

    I did make some with only two green banana's, just to try it out. I used some to make a white bean sour cream. I would normally make sour cream with cashews, but they are ridiculously expensive right now. White beans do work as a substitute, but I do miss the extra creamyness that cashews offer. So I used some of the gbb. It worked perfectly, I had a wonderfully creamy sauce.
    Can't wait for more ideas to use this stuff, I froze what I had left.

    Reply

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