No-bake keto cheesecake
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Have you addressed sugars vs. alcohol sugars such as Erythritiol in the Keto diet system, pro and cons. Also, address how or why sweeteners like Erythritol effect a1c readings. I used alcohol sweetener exclusively with 100g/day carb and still had an above average a1c after 6 months. Is it the test or the sweeteners?
Just made this today and it is absolutely amazing! Love all the recipes I've tried with Diet Doctor and all the great advice. Best Keto website for honest clear information and recipes by a mile!
the problem is that the 4g is more than likely net carbs, not total carbs
I make this all the time, but I just skip the crust and scoop it into a dish. You can also add different flavors, peanut butter, blend in the berries or cocoa powder and so on. You can do the same in a wine glass if you want to make it fancy for a dinner.
Think I'll try doing individual mini-serving crustless, without the berry topping. 👍
Ooooo…..I'd really get in trouble with that…..
That’s so weird!!! I did this recipe yesterday for today and then Diet Doctor posts this on YouTube….
I can tell you: IT WAS SO GOOD!!!
Erythritol is some nasty chemical crap, better to use natural brown sugar, just don't eat too much Cheesecake.
Love your recipes…will surely be trying this one. One suggestion, your videos are concise and straight to the point, which I like, however sometimes they are too short 🙁 I do not manage to read your ingredient captions and follow the video too.
Does the almond flour crust taste similar to graham cracker crust
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Just watching this beaks my 30h fast)))
Looks yummy 😋.
I am moving towards a ketogenic lifestyle slowly- BUT I am REALLY STRUGGLING w/ the desert options as it pertains to the sweeteners.
I know this is an unconventional question for keto but do you think this recipe will work just as well if I use regular sugar??
Yum my favorite! (along with strawberry shortcake, chocolate cake, tiramisu, etc. LOL)
😋😋