*NEW* Intermittent Fasting What I Eat in a Day | 16:8 Method
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I hope you enjoy these videos. I would love to know what you like to eat in a day. Thank you to DoFasting for bringing this video to us https://app.dofasting.com/influencer-thedailyconnoisseur code JENNIFER10 Thank you for watching and I'll see you this weekend for The Chic Assignment Check-in ✨ Love, Jennifer
FyI , Jenfer peas are protein. I love peas. ❤️
This is motivating (and i need all the help/ideas i can get!). Thanks!!
Artichokes are my absolute favorite vegetable, it's literally a treat for me. I like it with some good melted butter or hollandaise for dipping. Or I'll stuff the artichokes with a garlicky parkesan breadcrumb mixture. Yum!
I’m so glad I found you! I’ve never been enticed by IF though my son has done it for years. Watching your WIEIAD, my first thought was, “Wow, someone whose eating style is just like mine!” It was just what I needed to try IF, and I started yesterday. All I needed to do was push breakfast to 9:00 rather than 7:00. Please, please do lots more of these videos. They are so inspiring and motivating and reflect a sustainable style of eating!
Thank you so much for showing your journals. I have been looking for a great place to purchase my next life expectations book and Designworks seem to be the place to go for high quality, not too expensive books and notes. Love your blogs!! Keep calm and go!
I love your intermittent fasting videos. Thanks for sharing theses ideas
Hi Jennifer! I have also been intermittent fasting for maybe close to 2 years now. I think it is something I will always do as well. I feel fantastic, my weight is down, I have no more aches and pains (arthritis) and I sleep like a baby. As far as artichokes go, I melt grass fed butter in a little bowl and dip the meaty part of my artichoke leaf and scrap the meat and the butter off with my teeth. Its a real delicacy!
Favorite way to have artichoke- mayonnaise mixed with a little bit of mustard for dipping. 🙃
Looks delicious and I loved the 🌻
What time do you have your breakfast on this fast ?
I LOVE when you post the IF videos – it encourages me! And, I love these new ideas for breakfast/lunch. THANKS!
"Family means putting your arms around each other and being there." – Barbara Bush
For my artichokes, my husband mixes mayonnaise with some gourmet sauce. It is so delicious! If we are out though, plain mayonnaise is a great go to (love it with broccoli to).
Jennifer, I love dipping my artichoke leaves in mayonnaise mixed with some curry and cumin. I think you might enjoy this version.
I love these videos. And I’m now going to have to try artichokes with mayonnaise. I usually use a garlic melted butter.
I am super curious about what sorts of things you write down in your self improvement journal. You said it’s things you’ve found helped you? Would you be willing to give any examples? I just turned 38 and am working on getting back to my most authentic self and this idea is intriguing.
As much as i love you what's for dinner videos, I'd love to see more what your family actually eats. It wouldn't be about IF as much, but I have a hard time to imagine your kids eating just a big piece of salmon and asparagus. So I'm curious how you adapt your dinners to the kids. Thanks for all your beautiful videos 👍
Love these videos and the fresh ideas for meals. It’s so easy to eat the same things over and over, and then find yourself in a rut for new ideas. Thank you for sharing!
I like melted irish butter with my artichokes.
Garlic butter with the artichoke. To dip
Hello Jennifer- Thanks for taking us along on what you eat in a day. I hope you will share more Instant Pot ideas for summer. I'm going to give the fasting window a try. I'm not hungry upon waking and will try and work that in, with a coffee or tea to start, plus lemon & water.
Hi Jennifer such beautiful meals such lovely presentation you should put a cook book together
You look so healthy too your food and fasting and eating window plan/lifestyle is a huge inspiration to many my family is benefitting bc my health has improved from watching your channel
God has blest me and soooo many others with your videos THANK YOU May you be favoured blest and prosperous Always in Jesus Christ name
From Jeanie and family in Australia 🙏🏽🌸🎀💐
thank you
Hi Jennifer – I love your dining table cloth! The natural shade with the blue flowers is gorgeous. Would you mind sharing your source? Thank you!
Love your style….
I like garlic butter with my artichoke.
Again, it definitely does not look like a deprivation diet or lifestyle, yet you can become and remain slim.. Fabulous! For the veggie dip for asparagus and artichoke I like melted butter and lemon as you would for lobster which I rarely have.. the fat is probably about the same as mayonnaise.
“Those are not my hands” made me laugh out loud 😂
I love fish & chips! ❤
Is that a Tasha Tudor poetry book under your journals? I'm pretty sure we have the same one 😊 Also, have you ever tried adding Grey Poupon to your mayonnaise for your asparagus and even on your salmon? Delicious!
I could watch these all day :)…I just love going through the meals with you and enjoying the non diet approach..Thank you for that..
I would love a video on how you manage your time and energy from morning all the way to bedtime.
I’ve been watching you for years and have no clue how you keep going throughout the day and get so much done…I am typically exhausted by 3pm!
Dear Jennifer…I have been following you for some time and it is just dawned on me that you are a pen pal…I would like to do this type of friendship again…how did you get started…did you pick countries or friends…I would love some help…thank you for great content…I read your books before covid and they helped in market, meals and decluttering…which I am still doing between oral surgery…thank you again for your time
I love artichoke with mayonnaise! Great video!
My favorite channel. 🌻
Are you still a Christian?
I tried your salmon glaze, it’s great & so easy! We have air fryer salmon once or twice a week, love it. Thanks for your videos!
I really liked this and the air fryer recipes! I’ve tried intermittent fasting, but my long hectic hospital shifts made it harder than I could figure out. Seeing your time and ideas gives me some ideas i can try🙂👍
Hi Jennifer, do your children have tea time with you or is it an “alone time”? Beautiful video, as always.
Jennifer, I always look forward to your “day in the life” videos. I would watch your videos daily!
Can anyone share if and how they use the app? I don’t need the resources regarding recipes or excercises. How does the app help you fast?
thanks for sharing! you make Intermittent Fasting seem approachable. Do your children also eat the same breakfast and lunch as you and at the same time?
Your white outfit is just perfect! 😍 love from Verona