my simple 21 item grocery list for weight loss (how i have lost 40lbs!) / vegan fat loss


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This is my exact grocery list of 21 foods that I eat every day to lose 40lbs! I walk you through each food and tell you WHY I eat it …

12 replies
  1. @s.d8109
    @s.d8109 says:

    Glad I found your channel! Can’t wait to try making my own chickpeas and adding to my smoothies! Here I come daily dozen 🎉!!! You might consider trying Joolies Dates. I get the Ugglies and they are a little bit cheaper than the containers at the grocery store. They have 2lb bags. I put one bag in fridge to keep fresh longer.

    Reply
  2. @gqa3551
    @gqa3551 says:

    I had kidney beans from a sale:
    *2 dates
    *1/2c kidney beans
    *1/2-1 whole banana
    *milk of choice and amount
    *pinch of salt (optional)
    *cinnamon to taste
    *cardamom to taste
    *blend with ice or add after😋

    Reply

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