My January Whole30 Experience
For more great Instant Pot recipes, please visit InstantPotEasy.com
This past January I completed my 7th Whole30. I was going to reintroduce dairy in February and share advice along the way.
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Dealing with Fibro and I appreciate these videos. At my reintroduction phase glad I came across all your videos. Thank you.
Hey Rachel… You have inspired me to try bodybuilding again after 28 yrs. Do you have any suggestions for me with regards to not causing a Fibromyalgia flair? Thanks for making yourself available and sharing your life.
quinoa is a hybrid that is crossed with other grasses so it can be grown here in north america. I think it might contain proteins that could be problematic for some..
a lot of pigs are fed gluten (wheat). And Soy! and corn!
Hello! I just wanted to take a moment to say thank you so much for posting your Whole30 videos. I watched videos from your journey while I went through my second round of Whole30 last October and was inspired to subscribe to your channel and have since decided to make my own daily Whole30 vlogs during my third round (I'm on Day 27 today!). Hope things are going well for you so far with the new year!
So, are you on a Paleo type food plan now?
first point- your make-up is stunning 🙂 Thank you for being so transparent! It's hard to change your diet but adding more whole foods is so important for health & wellness. I'm definitely a fan of a more balanced approach that isn't restrictive but it's never a bad idea to try something new!
Aww new to your channel girl!!💕
Great video! Your lipstick is gorgeous on you!! I would love to see videos such as quick and easy healthy lunch ideas for packing for work (not necessarily whole30). i also love your recipe videos! you can continue those for gluten/soy/dairy free meal ideas
I love how transparent you are on your channel! You are doing amazing, Rachel! Also, I love the lip color!! 🙂