MS Journey Update week 46 + what I ate
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MS #MeatHeals #MultipleSclerosis Earthscapes Soap Co https://earthscapessoapco.com/ Char-Broil Big Easy Oil-Less Turkey Fryer …
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So glad your arm isn't bothering you anymore. It was great to hear about what you are doing too Shelly. How did you find your coach? How do you do your macros, on carb manager or another app? Interesting about the increase and decrease on the macros. I hope you had a great first day today Heath!
Love getting the updates! Ya'll are doing so amazing and thank you for the Turkey Oil-less Fryer link. Been wanting to get one and a recommendation is always appreciated! TTFN!
Good luck with the new job Heath!! And Shelly I just snorted at “fowl salad.” Save me some just so I can say I had it…haha
So proud of how far you've come and for pulling through such a difficult time in your life
I went back to see what you both looked like 11 months ago…W♡W you both are doing so well…CONGRATULATIONS…!!!
I tried that Papa Murphys crustless pizza with the garlic Parmesan sauce. Yummy!
Loved hearing about your journey, Shelly! What a good feeling to actually feel full!!
That’s awesome about your eyesight at night, Heath! I think keep your feast on Friday and make it shorter.👍🏼
Congrats Heath on all your progress! Shelly too! It really shows.
What are your weights too?
Hi all! Great video. Ok, what type of Turkey fryer? Are you going to be using? Sounds excellent! Heath you’re an amazing chef!
Good, im happy for you.